What Does That Thought Mean?
OCD Straight Talk
English - March 15, 2023 17:48 - 13 minutes - 12.4 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: To Panic or Not to Panic: That is the Question
Next Episode: Mark McMinn, Ph.D.
Chris discusses the idea of meta-cognitions: the thoughts we have about the thoughts we have; and he answers a listener's question about intrusive images. He points not to the images or thoughts we have, but what we think about those thoughts or images that makes them scary.
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