OC Talk Radio
2,038 episodes - English - Latest episode: 14 days ago - ★★★★★ - 6 ratingsOrange County, CA's only online community radio station, giving businesses a voice on the Internet. Streaming…not screaming talk radio. Streaming live from our studio at the University of California Irvine's BEALL APPLIED INNOVATION CENTER.
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Episodes
Impact OC: Easterseals’ Autism Services Disparity Project
November 03, 2022 01:44 - 19 minutes - 17.7 MBEasterseals is one of the largest providers of autism services in Southern California. Find out how it’s working to address disparities in diagnosis through its Autism Services Disparity Project by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Easterseals Southern California Clinical Director of Inclusion, Diversity, Equity and Access, Autism Services Khrystle Montallana. Only on OC Talk Radio, Orange County’s Only Community Radio Station which streams live...
#257 Hilary DeCesare: Getting Out of Your Head and Into Your Heart
November 01, 2022 18:18 - 48 minutes - 44.6 MBShow Notes INTERESTING NOTE: Be sure to check out the very end of the show. Our editor left in the “after-show conversation” with Charlie, Hilary, and Producer Paul. I thought about removing it, but the very brief conversation is fun. ***** In the 1990’s I wrote a book subtitled “Reinventing the Life You Want.” As it turns out the book might have been just a bit ahead of its time. It seems that people were not that interested in “reinventing themselves” when the book came out. Well today is...
PEDEGO Electric Bike Founder Don DiCostanzo on How the Journey Began
October 31, 2022 18:06 - 21 minutes - 20 MBPedego Electric Bike Founder Don Dicostanzo on how the journey began. And how he built one of the biggest and most beloved eBike companies in the country today. On the Season 2 conclusion of the Pedego Podcast.
PEDEGO Electric Bikes Founder Don DiCostanzo on How the Journey Began
October 31, 2022 18:00 - 21 minutes - 20 MBToday we wrap up SEASON 2 of the Pedego Podcast with this look back to Episode 1 and where the journey began. With the founder of Pedego Electric Bikes Don Dicostanzo on what he saw (that so many missed). And how his own need for "a little boost back up the hill" led him to start one of the biggest climbs of his career, creating one of the biggest and most beloved eBike Brands in the country today. The only one with its own passionate and dedicated dealer network now numbering over 200 sto...
OUR COMMUNITY: Meet Superior Court Commissioner Michele Bell
October 31, 2022 17:32 - 26 minutes - 24.6 MBMeet Michele Bell, a Superior Court Commissioner (and daughter of a Panamanian immigrant). A young, rising star in our judicial system who is determined to help others from OUR COMMUNITY rise as well thru her ongoing mentorship of Latinx Law Students. On this week's OUR COMMUNITY podcast, powered by the OC Hispanic Chamber of Commerce. And Orange County's only community radio station, OC TALK RADIO. Streaming live from our studios here at UCI's Beall Applied Innovation Center.
OUR COMMUNITY: Meet Michele Bell, Superior Court Commissioner
October 30, 2022 21:59 - 26 minutes - 24.6 MBMeet Michele Bell, a Superior Court Commissioner (and daughter of a Panamanian immigrant). A young, rising star in our judicial system who is determined to help others from OUR COMMUNITY rise as well thru her ongoing mentorship of Latinx Law Students. On this week's OUR COMMUNITY podcast, powered by the OC Hispanic Chamber of Commerce. And Orange County's only community radio station, OC TALK RADIO. Streaming live from our studios here at UCI's Beall Applied Innovation Center.
OUR COMMUNITY: Meet Michele Bell, Superior Court Commissioner
October 30, 2022 21:53 - 26 minutes - 24.6 MBMeet Michele Bell, a Superior Court Commissioner (and daughter of a Panamanian immigrant). A young, rising star in our judicial system who is determined to help others from OUR COMMUNITY rise as well thru her ongoing mentorship of Latinx Law Students. On this week's OUR COMMUNITY podcast, powered by the OC Hispanic Chamber of Commerce. And Orange County's only community radio station, OC TALK RADIO. Streaming live from our studios here at UCI's Beall Applied Innovation Center.
Ep. 37: Book Distribution 101
October 28, 2022 07:00 - 22 minutes - 20.9 MBHow do you sell your book around the world as a traditional author or a trailblazing self-publishing author?
Impact OC: Addressing Needs for Later Stages of Life
October 26, 2022 03:15 - 17 minutes - 16.1 MBHow should we address the needs for later stages of life for our parents? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Verona Court Founder & President Arda Kardjian, who is also the Co-founder of Parentis Health. Verona Court is a residential care facility in Laguna Hills, providing 24/7 care and all inclusive, lifetime pricing for residents. It’s part of Parentis Health, which is a healthcare company based in Laguna Hills that’s focused on sen...
Have you ever heard the phrase it’s not what you know but who you know?
October 25, 2022 19:46 - 26 minutes - 24.1 MB"It's not what you know but who you know," was certainly true for 10-year pancreatic survivor Thom Mrozek. Thom wasn't sure how public he wanted to be about his diagnosis, but when his daughter, who at that time attended an episcopal school asked at Chapel "can we pray for my dad?" her request started the ball rolling. Thom woke up one morning with a recurring pain that went on for a few days. The pain became worse, and he took himself to urgent care. The location of his pain caused t...
Episode #104- All About Exit Interviews – Rebecca Zucker
October 25, 2022 18:12 - 19 minutes - 17.8 MBIn today's episode, Teresa discusses with Rebecca Zucker, "All About Exit Interviews." Rebecca Zucker is an author, speaker, and Partner at Next Step Partner. Rebecca discusses how exit interviews can be important for both employers and employees. She gives her types for making a successful exit interview and also talks about the mistakes that employees and employers make during exit interviews. To connect with Rebecca: Twitter: @rszucker Linkedin: https://www.linkedin.com/in/rebecca-z...
William Shatner Still Riding at 90
October 24, 2022 21:57 - 18 minutes - 16.6 MBYes, the iconic actor, William Shatner, star of STAR TREK (and so many other series like Boston Legal) is still riding at 90 (courtesy of his Pedego Electric Bike). Hear again this highlight of our PEDEGO PODCAST SERIES (as we wind down to the last two episodes of this season). And hear how, why and where he's riding these days.
William Shatner still riding at 90
October 24, 2022 21:49 - 18 minutes - 16.6 MBYes, the iconic actor, William Shatner, star of STAR TREK (and so many other series like Boston Legal) is still riding at 90 (courtesy of his Pedego Electric Bike). Hear again this highlight of our PEDEGO PODCAST SERIES (as we wind down to the last two episodes of this season). And hear how, why and where he's riding these days.
Meet Valerie Amezcua, Board Member Santa Ana Unified School District on OUR COMMUNITY
October 24, 2022 21:28 - 27 minutes - 24.8 MBMeet Valerie Amezcua, Board Member Santa Ana Unified School District. And hear how she helped develop and allocate funding for 56 Wellness Centers that provided mental health services throughout the District. And led efforts to secure over 50,000 Covid-19 vaccines for SAUSD Teachers, Families and community members as well.
OUR COMMUNITY: Meet Valerie Amezcua, Santa Ana Unified School District Board Member
October 24, 2022 21:26 - 27 minutes - 24.8 MBMeet Valerie Amezcua, Board Member Santa Ana Unified School District. And hear how she helped develop and allocate funding for 56 Wellness Centers that provide mental health services throughout the District. And led efforts to secure over 50,000 Covid-19 vaccines for SAUSD Teachers, Families and community members as well.
Ep. 36: How to Turn Your TED Talk into a Book
October 24, 2022 16:03 - 23 minutes - 21.1 MBIs turning a speech into a book a good idea? "Content remains king and everyone's making all the things and doing all the speeches and giving all the talks and teaching all the courses, but they still love the idea of it being a book because that provides some ethos building and some validity because I have a book." We are book nerds, so we are really interested in the recent trial to block Penguin Random House's acquisition of Simon and Schuster. So much so, that we purchased the ebook ve...
#256 Bruce McAllister: A Visit with Fantasyland
October 24, 2022 01:42 - 56 minutes - 51.7 MBShow Notes Do you know what makes doing this show so much fun for me? It’s all about satiating my unyielding curiosity. Today we are taking yet another walk through Charlie’s forest of never-ending curiosities. This time we chat with prolific author, Bruce McAllister who writes science fiction, fantasy, horror and thriller fiction, and even a bit of poetry. As a military kid, Bruce lived in many places, where he learned to live the life of an “outsider.” McAllister writes, "The theme of the...
How Memory Works & How It Can Be Improved with Dr. Craig Stark
October 21, 2022 12:00 - 51 minutes - 35.3 MBEpisode #46.About the Guest:Dr. Craig Stark's research investigates the neural bases of human long-term memory. He uses functional neuroimaging (fMRI), experimental psychology, neuropsychological studies of amnesic patients, and studies of aging and dementia to investigate how the neural systems supporting these various types of memory operate and interact. Particular emphasis is placed on understanding the human hippocampus and other components of the medial temporal lobe.In this episode, y...
Impact OC: Empowerment Education Elevating the Automotive Industry
October 19, 2022 22:30 - 19 minutes - 17.9 MBHow will Stars Motors European Service San Juan Capistrano President Chris Knuth who is also the APAC Automotive Training Institute Founder & CEO, provide empowerment education to elevate the automotive industry? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Knuth. He talks about the organization’s mission which is to provide high-quality automotive training empowerment to students in underserved communities through a combination of automotive te...
Helping Kids Build Bikes (and Better Lives)
October 19, 2022 01:38 - 26 minutes - 24.5 MBAs we wind down this season of the Pedego Podcast, let's revisit one of our most inspirational guests. BEARING BIKES in inner city Atlanta who teaches kids how to build their own bikes (and in the process build up some confidence and skills that help them build a better life). On this week's Pedego Podcast.
Helping Kids Build BIkes (and a Better Life)
October 19, 2022 01:36 - 26 minutes - 24.5 MBAs we wind down this season of the Pedego Podcast, let's revisit one of our most inspirational guests. BEARING BIKES in inner city Atlanta who teaches kids how to build their own bikes (and in the process build up some confidence and skills that help them build a better life). On this week's Pedego Podcast.
Don’t Miss Santa Ana Zoo’s BOO AT THE ZOO.
October 19, 2022 01:27 - 18 minutes - 17 MBLooking for something special to do for Halloween this year? Then don't miss BOO AT THE ZOO at OC's hidden gem, the Santa Ana Zoo. Taking place this weekend (and next). On Saturday, Oct. 22 and Sunday, October 23. As well as the following weekend on Saturday, Oct. 29 and Sunday, October 30. From 5:30pm-7:30pm (right after the zoo closes each night). Watch the zoo come alive with gremlins and ghouls (and lots of little kids). All collecting candy and prizes and trick or treating to their...
OUR COMMUNITY: Meet Sean Ferrel, Founder and CEO, MANAGED SOLUTION
October 13, 2022 01:46 - 23 minutes - 21.7 MBMeet Sean Ferrel, Founder and CEO of MANAGED SOLUTION on their managed IT services for major corporations. And how this son of Panamanian immigrants grew up Riverside, landed a scholarship to UC San Diego playing baseball (just like his grandfather did in Panama's professional baseball league). And came out of college swinging, hitting a home run as he grew his one-man enterprise into multi-million dollar company. And how he continues to give back to OUR COMMUNITY to this day (donating co...
OUR COMMUNITY: Meet Sean Ferrel, Founder and CEO MANAGED SOLUTION
October 13, 2022 01:44 - 23 minutes - 21.7 MBMeet Sean Ferrel, Founder and CEO of MANAGED SOLUTION on their managed IT services for major corporations. And how this son of Panamanian immigrants grew up Riverside, landed a scholarship to UC San Diego playing baseball (just like his grandfather did in Panama's professional baseball league). And came out of college swinging, hitting a home run as he grew his one-man enterprise into multi-million dollar company. And how he continues to give back to OUR COMMUNITY to this day (donating co...
#255 Dr Haley Perlus: Recovering from Fear of Failure
October 13, 2022 00:22 - 49 minutes - 45.4 MBShow Notes I have heard it said that the “road to success” can be a torturous journey. Truthfully, I have heard it said that the “road to success” can be a bloody path. I can identify with that. First of all, we must face all sorts of external roadblocks such as the demands of other people, saturated markets, finances, and dozens of other obstacles. Today, however, we are not going to talk about external obstacles but, rather, internal obstacles—the ones we often feel almost helpless in man...
Impact OC-Helping Current & Formerly Incarcerated Individuals Succeed
October 12, 2022 15:28 - 19 minutes - 17.5 MBHow can the organization Underground GRIT provide innovative avenues to incarcerated and formerly incarcerated men, women and youth to transform their personal narrative from a story of incarceration and recidivism to one of redemption and healing? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Underground GRIT Co-Executive Director Licensed Clinical Social Worker Crystal Anthony. She explains why she and Underground GRIT Co-Executive Director Li...
Ken Bradley - Leader in Highlight - Part 2
October 11, 2022 18:00 - 26 minutes - 18.2 MBIn Part 2 of the latest WE Podcast, hear from Ken Bradley, President of the Americas Region at Allied Electronics & Automation, as he continues the conversation with Jackie Mattox, Founder and CEO of Women in Electronics. Ken first reflects on his time at Allied and how the industry has changed and grown throughout the years, shifting focus from selling parts to selling solutions and adding value to customer engagements. He shares what he’s learned from two of his recent professional mentors...
Episode #103- 7 Essential Emotions for Leading Positive Change – Reiner Lomb
October 11, 2022 16:42 - 22 minutes - 20.7 MBIn today's episode, Teresa talks with Reiner Lomb about the 7 Essential Emotions for Leading Positive Change. Reiner is the founder of BoomerangCoach and the author of ASPIRE: Seven Essential Emotions for Leading Positive Change, No Matter Where You Are. Reiner describes the seven emotions that he thinks can help leaders create a positive change empathycompassioninterestoptimisminspirationtrustpositivity For more information on Reiner, please visit: reinerlomb.com If a leader doesn't ca...
Ken Bradley - Leader in Highlight - Part 1
October 11, 2022 15:00 - 14 minutes - 9.92 MBJackie Mattox, CEO & Founder of Women in Electronics, hosts Ken Bradley, President of the Americas Region at Allied Electronics & Automation, in the latest episode of the WE Podcast. In part 1 of this series, Ken talks about his unorthodox start in the industry and how his career evolved through network connections and relationships he built along the way. Touching on the skills he gained from his early days in the medical trauma laboratory, the “explorer” in him shares how his interest in s...
Enough Miles on an EBike to Have Ridden Around the World
October 11, 2022 00:59 - 26 minutes - 24.6 MBAs we begin to wrap up SEASON 2 of the Pedego Podcast, we'll revisit some of our favorite episodes including this one with eBike enthusiast Richard Davis, who after two years of daily riding on his Pedego, realized he'd ridden enough miles to have traveled half way around the world. So being the good engineer, Richard began tracking his daily mileage and extrapolating where that would put him each day if he were actually riding around the world (instead of around his own city in Florida). ...
TeleHealth: Building up Health and Wealth with Gisella Vasquez, Nauman Jaffar, & Wentian Liu
October 07, 2022 12:00 - 55 minutes - 38.4 MBEpisode #45.About the Guests:Gisella Marie Vasquez is the CEO of Advanced Variables Inc. She’s a passionate leader and ambassador of change in Business, Finance, HealthCare & Technology - expanding leadership and helping business owners, entrepreneurs and medical professionals redefine wealth and better their health. Nauman Jaffar is the founder of MarkiTech, Veyetals, YourDoctors.Online and a number of innovative niche solutions in health and wellness utilizing powerful new technologies lik...
Impact OC-Changing the Foster Care Experience
October 06, 2022 00:26 - 20 minutes - 19.1 MBHow can Together We Rise Founder and CEO Danny Mendoza change the foster care experience for youth? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Mendoza, who founded the organization when he was 19 years old. He had gained a first-hand view of the challenges foster youth face through the eyes of his cousin. Only on OC Talk Radio, Orange County’s Only Community Radio Station which streams live from the University of California-Irvine’s BEALL APPL...
#254 Mark Holbrook: The Declining Church—What Next?
October 05, 2022 05:09 - 47 minutes - 43.5 MBShow Notes On our show today my special guest, Mark Holbrook, and I will discuss the issues around the recent (and troubling) decline in church attendance in the United States over the past 20 years. For instance, in the year 2000 70% of Americans claimed to attend some kind of church, and just 20 years later, in 2020, that number has dropped from 70% to 47%--a 23% decline in just 20 years! That is a very significant decrease. Now… I have a few ideas on the subject, and I can’t wait to disc...
City Life and Ebikes Can Change Your Life
October 04, 2022 22:07 - 20 minutes - 18.4 MBTo hear retirees Margaret and Kevin Shea tell the story, two things have totally transformed their lives: City Life and EBikes. The first change happened when this former software engineer and his wife decided to follow their two adult sons into the actual City of Atlanta (from the suburbs where they'd spent 30 years of their lives). Discovering an exciting new world of close knit neighborhoods and neighborhood shops (like the new Ebike store that opened just down the block). Determined ...
How City Life and EBikes Reinvigorated This Couple’s Life
October 04, 2022 06:02 - 20 minutes - 18.4 MBTo hear retirees Margaret and Kevin Shea tell the story, two things have totally transformed their lives: City Life and EBikes. The first change happened when this former software engineer and his wife decided to follow their two adult sons into the actual City of Atlanta (from the suburbs where they'd spent 30 years of their lives). Discovering an exciting new world of close knit neighborhoods and neighborhood shops (like the new Ebike store that opened just down the block). Determined ...
OUR COMMUNITY: Meet Liberato Martinez and Jose Juarez on Medicare Enrollment
October 03, 2022 03:18 - 23 minutes - 21.3 MBMeet Insurance Agent Meet Liberato Martinez and Jose Juarez from Memorial Care on the latest in Medicare Enrollment including a comprehensive look at the different parts of Medicare. And the coming deadlines to sign up.
Pancreatic Cancer 101
October 01, 2022 01:12 - 34 minutes - 31.8 MBWe talk a lot about pancreatic cancer but for those who don't have a connection, who may be newly diagnosed or just curious may not have a understanding of what we are talking about. Hopefully this episode will help answer some questions.
Steve Economos from Economos DeWolf Joins Barry Saywitz
September 28, 2022 17:17 - 27 minutes - 24.8 MBSteve and Barry speak office sales market, investment and leasing market. Only on OC Talk Radio
Impact OC- OC Registrar of Voters Will Ensure the Upcoming Election is Fair & Accurate
September 28, 2022 02:25 - 24 minutes - 22.4 MBHow will Orange County Registrar of Voters Bob Page ensure the 2022 California General Election in Orange County is fair and accurate? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with Page. He talks about his office’s mission which is to provide election services for the citizens of Orange County to ensure equal access to the election process, protect the integrity of votes and maintain a transparent, accurate and fair process. Only on OC Talk Radi...
#253 Charlie: Lessons from the Tomb
September 27, 2022 21:20 - 33 minutes - 30.3 MBShow Notes Our show today is about endings and beginnings AND the of the unspoken time in between the two. Life is one long journey of beginnings and endings. Projects, careers, marriages, and life itself all have an end. Beginnings are typically both challenging and inspiring. My personality type is driven to begin new ventures, loves change, and new opportunities. But I must always keep in mind that with beginnings must also come endings. But, with an end is also a new beginning… even wit...
Scott Theune Leader in Highlight - Part 2
September 27, 2022 21:00 - 20 minutes - 14.2 MBTune in to Part 2 of the latest “Leader in Highlight” WE Podcast Series as Founder and CEO, Jackie Mattox chats with Scott Theune, President of the Americas Region for Plexus Corporation. In this second episode, Scott first reflects on the legacy he wants to leave behind. He shares his pride in the areas of the company he’s worked to “move the ball forward”. He shares how he’s been able to give others the opportunity to grow and also the value in putting something meaningful out into the wor...
Episode #102- Mental Health: An Emerging Awareness – Nadine Durbach
September 27, 2022 19:20 - 20 minutes - 19.1 MBIn today's episode, Teresa is joined by Nadine Durbach, Clinical Social Worker and Psychotherapist, to discuss Mental Health: An Emerging Awareness. Teresa and Nadine talk about how many leaders are in the best position to see changes or be told of changes in their employees and addressing the issue is better than thinking it will go away. There has been a shift in how employees and employers have changed their thinking about mental health awareness in the workplace. They also talk about...
Scott Theune "Leader in Highlight" - Part 1
September 27, 2022 16:00 - 15 minutes - 10.9 MBJoin Jackie Mattox as she chats with Scott Theune, President of the Americas Region for Plexus Corporation, in the latest installment of the Women in Electronics Podcast “Leader in Highlight” Series. In Part 1, Scott tells us how he got his start at Plexus by looking for growth opportunities and how his global experiences contributed to his leadership skills and style. To learn more about Plexus, please visit them at https://link.edgepilot.com/s/c77c7b98/yHsmjGp4nEKt6Na82znoGg?u=http://www.p...
PeddlingThru Paradise-Pedego Kailua
September 27, 2022 05:22 - 33 minutes - 31 MBToday we travel to the Big Island of Oahu in Hawaii to catch up with one of Pedego's earliest dealers, Pedego Kailua. Charting their journey from early adopter thru the potholes in paradise caused by the Covid crisis (when Hawaii shut down and shut off all their tourism lifeblood). And how this longtime dealer simply shifted gears from mainly renting his eBikes to mostly selling them to islanders suddenly working from home. With some unexpected twists and turns along the way, on this wee...
MDDAO Medical Metaverse with Dr. Stephen Tang & Helene Blanchette
September 23, 2022 12:00 - 47 minutes - 32.5 MBIn today’s digital age, the metaverse and cryptocurrencies gained massive popularity, building a cryptocurrency stock market, and immensely impacting (or dare we say disrupting) the world of economics and finance.An exciting breakthrough to this is cryptocurrencies’ growing influence on the medical and healthcare scene.Medical Decentralized Autonomous Organization or MDDAO is a community-owned platform on the Ethereum blockchain where the medical and consumer community will be able to gathe...
Hear SANDBOX PERCUSSION perform THIS WEEKEND
September 23, 2022 02:34 - 24 minutes - 22.5 MBHear the unique SANDBOX PERCUSSION perform with the Pacific Symphony this Friday and Saturday at Segerstrom Hall. Leading proponents of a wild, contemporary style of "percussion chamber music" that has these 4 young men performing on everything from tuned glasses to traditional drums. Everything but the kitchen sink in this visually entertaining "aural experience" (backed by the Pacific Symphony Orchestra).
Impact OC-Helping the Traumatic Brain Injured Community Recover
September 21, 2022 23:45 - 16 minutes - 15.2 MBHow can the High Hopes Brain Injury Program in partnership with the Ryan’s Reach organization help the traumatic brain injury community recover? Find out by listening to OC Talk Radio Public Affairs Director Dawn Kamber’s interview with High Hopes Brain Injury Program Developer & Director/Instructor Mark Desmond and Founding Member of Ryan’s Reach Lindy Michaelis. They talk about the High Hopes program and how it helped Michaelis’s son Ryan recover from his traumatic brain injury. This proce...
#252 Nora D’Ecclesis: The Everyday Value of Zen
September 21, 2022 05:31 - 57 minutes - 52.9 MBShow Notes Typically, at this point in the introduction, it’s not uncommon for me to say how much I am looking forward to the show. And it is always the truth. However, today is different. I am really looking forward to this show Our guest speaks the same spiritual language that I do: one of meditation, silence, and deep contemplation on the verities of life. Only our guest speaks another dialect. Nora D’Ecclesis is a Zen Buddhist master, with special expertise in practicing the annual trad...
OUR COMMUNITY: Meet Daniel Walker, Chairman and CEO, FARMERS and MERCHANTS BANK
September 20, 2022 20:07 - 22 minutes - 20.3 MBMeet Daniel
It’s Official: Cities Embracing EBikes
September 19, 2022 19:22 - 24 minutes - 22.8 MBJohn Minto, the mayor of Santee, California, joins us to talk about his own passion for eBikes (as he pedals his Pedego Electric Bike all over town for fun and better health). And how it's actually helped him be a better mayor by getting out in the community more and meeting more people at a more personal pace. Explaining how cities (like his) are embracing and adapting to this new eBike Revolution with greater access, encouragement and safety training. All on this week's PEDEGO PODCAST. ...