An Attitude of Gratitude

NVA Pawcast

English - December 22, 2022 14:00 - 4 minutes - 3.11 MB - ★★★★★ - 15 ratings
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An attitude of gratitude is consistently associated with greater happiness. Research also suggests that gratitude can improve relationships, boost self-esteem, and decrease stress.

So how can you practice gratitude? This episode includes five simple ideas to try this holiday season.