Episode #49 - Cardio Kills Your Gainz?
Nutrition Talks With tysonthetrainerr
English - September 12, 2021 20:00 - 16 minutes - 11.8 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #48 - Calculating Energy Needs
Next Episode: Episode #50 - Sports Talk, Calculating Macros
Let's talk about how you can actually incorporate weights and cardio together and not be scared of losing gainz.