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Episode #225 - Focus on Habits Not Goals
Nutrition Talks With tysonthetrainerr
English - June 18, 2023 20:00 - 37 minutes - 41 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Replay - Nutritional Periodisation for athletes
Next Episode: Episode #226 - Improve Your Productivity With Batching
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When you focus on your goals, you forget about the things you need to do to get there.
The daily behaviours you must focus on are MORE important than the goals themselves.
Listen to today's podcast to discover what behaviours are important for achieving your goals.