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Episode #210 - A Time Management Tip
Nutrition Talks With tysonthetrainerr
English - March 29, 2023 19:00 - 5 minutes - 4.18 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #209 - How To Build Internal Motivation
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I love having a busy day and many things to do because it makes my day exciting.
Yet I find myself falling into the trap of sometimes loading myself up with too much and then having anxiety when I don't know if I'll be able to get it all done.
So here's a tip that I use to help me manage my time better.