Episode #101 - Eat Like An Adult
Nutrition Talks With tysonthetrainerr
English - March 13, 2022 19:00 - 38 minutes - 27.7 MB - ★★★★★ - 3 ratingsNutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #100: Sports Talk - Caffeine
Next Episode: Episode #102: Beetroot Juice
One thing that people complain about is not being able to stay on track with their diet or maintenance.
The funny thing is that the people who usually complain are the people that can't even follow daily habits they need to follow to be healthy.
So I want to talk to you what eating like an adult means and why you need to start focusing on having a better diet and how that is going to help you in the long run.