#70: The Morning Miracle: How To Create A Morning Routine So That You Can Live Your Best Life

Nutrition Made Simple

English - June 22, 2022 08:00 - 26 minutes - 23.8 MB - ★★★★★ - 33 ratings
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Previous Episode: #69 - How To Stay On Track With Your Health Goals During The Summer & When Traveling

Next Episode: #71: 3 Steps to change your Destructive Thinking Patterns.

In this episode, Zach shares how his life drastically changed by building a habit by following the S.A.V.E.R.S routine, and how shifting his mindset helps because Zach realized that you start becoming what you believe.

What You’ll Learn:

Figuring out how to change your mindset The S.A.V.E.R.S routine Importance of mindset in terms of health and fitness How does repetition create a habit and constantly move you forward Starting small can make a big outcome Having visions of what your goals are and working on it

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