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What does "Food as Medicine" mean and how can you use this philosophy for long term health and well-being?  Dietitian Garrick Brown from Guiding Stars joins us in the discussion about Food as Medicine - how it can be preventive to encourage health and how food as medicine can be used for management of disease and treatment. #100thEpisode

 

Show Notes:

Healthy Living at Giant Food Services: Health & Wellness | Giant (giantfood.com) Home - Guiding Stars Food Finder (guidingstars.com) Smartphone Apps: Guiding Stars Food Finder on the App Store (apple.com); Guiding Stars Food Finder - Apps on Google Play Enter for a chance to win a professional pantry makeover! From Guiding Stars: https://sweepstakes.guidingstars.com/ Recipes: Savory: Fast, Fresh and Easy® | Giant Food