Gluten Free Grains: Your Questions Answered

If you search the term “gluten-free” on Google you'll get results like “is gluten-free still trending?”, “why is everything gluten-free now?” and “are gluten-free products bad for you?" It’s been over a decade since gluten became a hot health topic and yet people are still confused.  And while the hype for the average person to go gluten-free has died down, gluten-free foods and flours are still popular, and still maintain an aura of health. But, is it deserved? Tune in to find out.

Want to recommend an episode topic? Send me a message on Instagram @nutritionbitespodcast

Credit to MonoSheep for the theme music.