Nutrition & Alternative Medicine artwork

Nutrition & Alternative Medicine

340 episodes - English - Latest episode: 17 days ago - ★★★★★ - 39 ratings

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

Nutrition Health & Fitness Alternative Health alternativemedicine chemicalfree natural nongmo acupuncture autoimmunedisease autoimmunedisorders bioidenticalhormones chinesemedicine dairyfree
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Episodes

Ep. 39: Overcoming Mindless Night Eating

May 22, 2018 05:00 - 53 minutes - 73.8 MB

Rita Black is a renown clinical hypnotherapist, author, seminar leader, speaker and an expert in the psychology of weight management and smoking cessation. For the past two decades Rita has helped clients from all over the world find freedom and health with her hypnosis-based Stop Smoking in One Session Process and her Shift Weight Mastery Process. Rita is currently the director of Shift Hypnosis and has been featured on CBS News, NBC and ABC. Rita knows the struggle with weight person...

Ep. 38: Transforming a Vacation into a Healing

May 15, 2018 05:00 - 37 minutes - 52.3 MB

Anne Gordon de Barrigón loves nothing more than sharing her love, passion and connection with the whales and dolphins with you.  She is a certified Dolphin Energy Healer and has a gift for leading powerful guided meditations to help you connect on a deep level with the dolphins and whales.   She is also a trained Biologist and keen observer of Animal Behavior. You can trust Anne to create a sacred safe space for you to completely let go of any and all stresses in your life.  She will respe...

Ep. 37: Bio Masculine Engineering

May 08, 2018 19:52 - 55 minutes - 76.8 MB

Ray Doktor, Psy. D., Breakthrough Life Coach. He has a master’s in counseling psychology and a doctorate in clinical psychology. He has conducted workshops and lectures in the United States, Netherlands, and Brazil. He has shared the same stages and panels with Marianne Williamson, Bruce Lipton, and Eckhart Tolle, and John Gray. He has appeared on the E Channel and HBO. You might have also heard him on LA Talk Radio or Talk America Radio. Visit raydoktor.com for more information. JJ Flizan...

Ep. 36: Uncovering Your Hidden Expertise

May 01, 2018 05:00 - 44 minutes - 62.3 MB

Michael Neeley is a former professional actor and medieval knight turned author, speaker, host of the podcasts Consciously Speaking and Buy This – Not That, and a personal development coach. His passion is waking people up, and he does it by coaching heart-centered entrepreneurs in finding their gift, growing their voice, and stepping into the spotlight in a big way. Michael is a mindset master and certified Dharma teacher who mentors people in podcasting, hosting their own summit, socia...

Ep. 35: Falling in Love with Your Future

April 24, 2018 05:00 - 1 hour - 92.8 MB

Ti Caine is called “The Future Whisperer™” because as a Hypnotherapist, Healer, Metaphysician, Futurist, Author, Inspirational Speaker and Life Coach, he is the only therapist in the world who has created an entire therapy, healing and growth process based on Connecting People with Their Ideal Future! His process is called FutureVisioning™! Over 45 years ago Ti started traveling around the world learning and practicing every psychological, personal growth, spiritual and healing technique h...

Ep. 34: Why You Need Community

April 17, 2018 05:00 - 20 minutes - 29.2 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 33: How Your Pain Shapes Your Purpose

April 10, 2018 05:00 - 44 minutes - 62.1 MB

Allison Melody, host of The Food Heals Podcast and owner of Melody Productions, is an eco-entrepreneur with a passion for film, fitness and food. Through her podcast, she brings together experts in nutrition and healing to teach listeners the best-kept natural secrets to health and happiness. For the past twelve years, Allison has also directed, produced and edited documentary films, PSA’s, commercials and viral videos for clients on the topics of social justice, human rights and holistic ...

Ep. 32: Is It Time to Reinvent Yourself?

April 03, 2018 05:00 - 42 minutes - 58.5 MB

Steve Olsher is known as the world’s foremost reinvention expert. Famous for helping individuals and corporations become exceptionally clear on their WHAT – that is, the ONE thing they were created to do – his practical, no-holds-barred approach to life and business propels his clients towards achieving massive profitability while also cultivating a life of purpose, conviction, and contribution. A 25+ year entrepreneur, Steve is the Chairman & Founder of Liquor.com, online pioneer who laun...

Ep: 31: 3 Unconscious Money Barriers

March 27, 2018 05:00 - 45 minutes - 63.6 MB

Melanie Benson is a Profit Amplifier and has a gift for guiding fast-paced, mission-driven people to accelerate results. Melanie’s super power is uncovering what derails you from productivity and progress – ultimately freeing you to amplify your influence and income without overwhelm. Melanie is host of The Amplify Your Success podcast on iTunes, author of Rewired for Wealth, founder of MoneyDNA, co-author of Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business a...

Ep. 30: Ditching the Diet

March 20, 2018 05:00 - 26 minutes - 37.7 MB

Radio host, author, television host, and lawyer, Jennifer Koppelman Hutt’s self-deprecating humor, honesty and willingness to talk about everything has won her legions of loyal fans since she started hosting on SiriusXM in 2005. Currently, Jenny is the host of Just Jenny,  a daily call-in show airing Monday through Friday from 6pm-8pmET/3pmPT-5pmPT on SiriusXM Stars channel 109. On the show, Jennifer tackles daily current events plus subjects you would only think to discuss with your best ...

Ep. 29: A Reminder of Who You Really Are

March 13, 2018 05:00 - 31 minutes - 43.5 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 28: Happy Couple Files for Divorce at 10 Years

March 06, 2018 06:00 - 45 minutes - 63.4 MB

Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also helps run a men’s mastermind group of over 150 members and serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives. Sam Cullinane began her career climbing corporate...

Ep. 27: Hollywood Producer Turned Health Advocate

February 27, 2018 06:00 - 40 minutes - 55.9 MB

Tracey Edmonds has created and produced groundbreaking projects for television, film, music, and digital media and recently exited ExtraTV, where she earned an Emmy Award while serving as co-host alongside Mario Lopez and Charissa Thompson for 3 years. Edmonds currently serves as CEO and President of Edmonds Entertainment and CEO and President of Alright TV. Edmonds is also the Founder and Editor of the new lifestyle, health and wellness media brand, AlrightNow.com. Her most recent project...

Ep. 26: Personal Habits that Secretly Undermine Success

February 06, 2018 06:00 - 31 minutes - 43.7 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 25: Financially Rewarding the Health Conscious

January 30, 2018 06:00 - 48 minutes - 66.8 MB

Munjal Shah is co-founder and CEO of Health IQ. Health IQ uses science and big data to provide special rate insurance for health conscious people such as marathoners, triathletes, vegans, cyclists, and more. Prior to Health IQ, Munjal was co-founder & CEO of Like.com (computer vision/machine learning company sold to Google) & co-founder & CEO of Andale (eventually sold to Alibaba). He is an advisor/investor in: Rocketfuel (NASDAQ: Fuel), Meebo (sold to Google), Swell (Sold to Apple), Blinds...

Ep. 24: Food for Life with Laila Ali

January 23, 2018 06:00 - 39 minutes - 54.6 MB

Laila Ali is a world-class athlete, fitness and wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two children. The daughter of global icon Muhammad Ali, Laila herself is a four-time undefeated boxing world champion. A cooking enthusiast, Laila has appeared on Food Network’s celebrity edition of Chopped, hosted FYI’s Late Nite Chef Fight. Laila lives in Los Angeles with her husband, Curtis Conway, and their two children. JJ Flizanes is an...

Ep. 23: The Community Speaks

January 17, 2018 06:00 - 28 minutes - 40 MB

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Mu...

Ep 22: How to Make This Year Different

January 09, 2018 06:00 - 1 hour - 90.1 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 21: Top 5 Regrets of the Dying

December 26, 2017 06:00 - 30 minutes - 42.2 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 20: The Dysfunction with the Scale

December 20, 2017 20:10 - 39 minutes - 54.4 MB

Leslie Reichert, “The Cleaning Coach”, is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas “green”. From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks. Leslie Reichert’s mission is to teach and encourage others in the “art” of green homekeeping. Leslie is ...

Ep. 19: Emotional Burdens Create Physical Symptoms

December 12, 2017 06:00 - 1 hour - 86.6 MB

Heather Ann Havenwood, CEO of Havenwood Worldwide, LLC and Chief Sexy Boss, is a serial entrepreneur and is regarded as a top authority on internet marketing, business strategies and  marketing. Since marketing her first online business in 1999, bringing together clients and personal coaches, she has played an active role in the online marketing world since before most even had a home computer. In 2006 she started, developed and grew an online information marketing publishing company fr...

Ep. 18: Removing Blocks to Prosperity, Love and Health

December 05, 2017 06:00 - 38 minutes - 53.9 MB

Beyond Cellular Healings was founded by International energy practitioner Lisa Thomas to help clients break through blocks and release negative patterns that can be carried through generations. Lisa helps her clients reach their potential and resolve issues such as anxiety, procrastination and self image. She helps business owners attract more clients and increase positive money flow, while helping them find a clearer path to self-fulfillment and happiness. Lisa is a sought-out practitio...

Ep. 17: Ending Body Shame

November 28, 2017 06:00 - 55 minutes - 76.5 MB

  JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many ...

Ep. 16: Using Your Story to Inspire Others

November 20, 2017 14:00 - 59 minutes - 82.7 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 15: Best Foods to Burn Belly Fat

November 14, 2017 06:00 - 28 minutes - 40 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 14: Why Your Exercise is Not Working

November 07, 2017 06:00 - 29 minutes - 41.1 MB

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many nati...

Ep. 13: What Losing My Parents to Cancer Taught Me

October 31, 2017 05:00 - 33 minutes - 46.8 MB

Allison Melody, host of The Food Heals Podcast and owner of Melody Productions, is an eco-entrepreneur with a passion for film, fitness and food. Through her podcast, she brings together experts in nutrition and healing to teach listeners the best-kept natural secrets to health and happiness. For the past twelve years, Allison has also directed, produced and edited documentary films, PSA’s, commercials and viral videos for clients on the topics of social justice, human rights and holistic ...

Ep. 12: 3 Foods that Harm Your Brain

October 24, 2017 05:00 - 36 minutes - 51.6 MB

Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD, who specializes in bio-identical hormone health and homeopathy for men and women. She was voted California Dietitia...

Ep. 11: Clearing Inherited Emotional DNA

October 17, 2017 05:00 - 38 minutes - 53.7 MB

Beyond Cellular Healings was founded by International energy practitioner Lisa Thomas to help clients break through blocks and release negative patterns that can be carried through generations.  Lisa helps her clients reach their potential and resolve issues such as anxiety, procrastination and self image. She helps business owners attract more clients and increase positive money flow, while helping them find a clearer path to self-fulfillment and happiness.  Lisa is a sought-out practit...

Ep: 10: Consciously Speaking about Releasing Weight

October 10, 2017 05:00 - 44 minutes - 62 MB

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free &  paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones,  feng shui, food, health, wellness, diet,  exercise, fat loss, healing  and wellness. Michael Neeley is a former professional actor and medieval knight turned author, speaker, host of the podcasts Consciously Speaking and Buy This – Not That, and a personal d...

Ep. 9: How to Love Yourself on Valentines Day

February 14, 2017 19:15 - 56 minutes - 77.9 MB

Dreading Valentines Day because of the pressure? Listen to this fun interview to get a different and enjoyable experience from Valentines Day! ay House Radio interview of JJ Flizanes by Michael J Chase. Single and dreading Valentine’s Day? Married or dating and reject the pressure? Listen to this fun interview to get a different , much more productive and enjoyable experience from Valentine’s Day! Affectionately known as “The Kindness Guy,” Michael J. Chase is a bestselling author, inspi...

Ep. 8: Best Homeopathic Remedies

February 07, 2017 06:00 - 31 minutes - 44.4 MB

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and wom...

Ep. 7: Drug Free Treatments for Disease and Chronic Pain

January 31, 2017 06:00 - 27 minutes - 38.7 MB

Homa Sajadian is a California State Board Licensed Acupuncturist and Herbalist and is certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in clean needle technique. Graduating Magna Cum Laude from Emperor’s College of Traditional Medicine with a Masters Degree in Traditional Chinese Medicine, Homa specializes in pain management, internal medicine, and chronic conditions. She has received additional training in Taiji Rejuvenation Qigong from the Medical Qigong Tr...

Ep. 6: Hidden Dangers in Our Food

January 24, 2017 06:00 - 29 minutes - 40.7 MB

Chef Varouj came to the realization that there is far more to food than the culinary aspect when he was diagnosed with non-celiac gluten sensitivity. Having made the shift to and reaping the benefits of the gluten free lifestyle, he became a certified gluten practitioner, and reignited his passion for nutrition. He now approaches food as medicine! Combining his culinary education in Italy and  twenty plus years in the culinary field as a chef, restaurateur, caterer and consultant with the la...

Ep. 5: Beliefs that Stop You from Exercising

January 17, 2017 06:00 - 28 minutes - 40.5 MB

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state...

Ep. 4: Fix Your Mood with Food

January 10, 2017 06:00 - 24 minutes - 34.6 MB

Heather Lounsbury, L.Ac., one of Los Angeles’ best-known acupuncturists and author of Fix Your Mood With Food, a book explaining the relationship bvetween food and mood, is the powerhouse behind the Live Natural Live Well brand, embracing a popular blog, YouTube videos, and weekly radio show. She is passionate about spreading the message of holistic living and empowering her patients to heal themselves, and has attracted broad media attention from Psychology Today, Time, FOX News, Billboar...

Ep. 3: Healing Your Hormones Naturally

January 03, 2017 06:00 - 29 minutes - 42 MB

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes on helping heal your hormones, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr Allen Peters MD~ who specializes in bio-identical hormone health and homeopathy for men and women...

Ep. 2: Top 3 Foods Making You Sick

December 22, 2016 00:25 - 28 minutes - 40.5 MB

Meg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood.  She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything.  Her great passion is teaching people with food restrictions how to eat, offering delicious and healthy menu plans, grocery lists and “how to” cooking instructions along with blogs, videos and recipes. Dr. Meg is no stranger to...

Ep. 1: What Doctors Don't Tell You

December 22, 2016 00:17 - 29 minutes - 42 MB

Adoley Odunton is the host of the popular Wellness Revolution Telesummit Series that provides cutting edge information about health and wellness to listeners worldwide. Adoley is a powerful advocate for health in body, mind and spirit. Adoley’s mission is to educate and empower people to reclaim their health and to give them the tools to create optimal health and well-being so that they can have the life they desire. She has empowered thousands of people to make lasting and positive life cha...

Ep. 0: About Nutrition & Alternative Medicine Podcast

December 22, 2016 00:07 - 6 minutes - 10.3 MB

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state...

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