25. Align your energy for 2022

Happy New Year! We are so excited to bring you the first episode of the year. It has been an interesting start to the new year, a lot of intense universal energies at play. This episode is bringing all the juice on how to navigate these for a powerful entry into 2022. We dive into the following;

The initiation into 2022 - energetic updateFalling off the wagon during the silly seasonBuild up of unprocessed emotions that surface when you start to realignHow yoga isn't necessarily effective at clearing big emotionsHow alcohol affects our ability to deal with fearThe energy that you go into drinking with affects your hangoverHow your whole lifestyle can warp from an increase in toxinsShutting down spiritually around intense family situationsHow the universe floods you with signs when you get back on trackHaving compassion for yourself aids a fast realignmentHow to start becoming embodiedThe impact of trauma on embodimentWhy you get horny with a hangoverHolding your vision for 2022We are being called to step deeper into the lessons we have already learntBeing daunted by the prospect of a new yearRebalancing of the masculine and feminine energies

We hope you love this episode as much as we loved recording it.

Reach out and let us know you 2022 visions

@nutmeg.radio
@nadiahicksxo
@llauren_g

Mwah x