REPLAY - Self-Confidence, Growth, and Navigating Life's Transitions

Ever wondered about the power of self-confidence and the importance of growth? In this replay episode, we peel back the layers of these crucial elements with our insightful guest. We discuss trusting your instincts and dealing with the pressure of pleasing everyone. Our conversation then takes a turn towards the intimidating yet rewarding world of career transitions. We emphasize that happiness should be your compass and we explore the potency of penning down your thoughts during this process.

Our dynamic discourse navigates through the journey of building a personal training studio. This dream didn't materialize magically, but instead it took immense grit, determination and a steadfast belief in oneself. Our guest, an embodiment of resilience, offers invaluable insights into nurturing relationships, creating environments that promote mental and physical wellness, and gracefully managing challenging conversations. 

As we delve deeper, we highlight the necessity of being prepared for emergencies, even as far as having bail and lawyer money at hand. We underline the importance of resourcefulness and how it fuels resilience. We wrap up our enlightening conversation by shedding light on life's joys, encouraging optimism, and advocating risk-taking. We also discuss the irreplaceable value of embracing new experiences. All in all, this episode is packed with thought-provoking insights and actionable advice aimed at facilitating personal and professional growth. Don't miss out!

I hope you enjoy one of my favorite episodes with one of my favorite people Tanya Medley!

Thank you for listening!

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