Your comfort zone is not a bad place to be in – this space allows you to process things around you so that you can make sound decisions.


But, if you want to grow a business or build a brand, you’re going to need to get out there and do some really hard things. And this is where it becomes useful to know how to get out of your comfort zone.


A new Yale research shows that uncertainty signals the brain to kickstart learning. That means crazy, unstable situations might be uncomfortable, but they're also essential if you want to make the most of your brain. In other words, stability is a shut off switch for your brain.