My guest today is pediatric nurse practitioner & author, Rebecca Glenski Coppage.

Rebecca has been a pediatric nurse practitioner for 8 years and is the published author of two books. Her first book was a young adult novel titled, “My Perfect Little Secret” and was released in 2012. Her latest book, called 100 Days to Self-Love was just published on January 15th of this year, and I’m excited to have her on to talk about this because we ALL know we need to love ourselves, but the question is, how do we do that and what does that look like?

Well, Rebecca is here to break that down for us in this episode as she shares her journey of an eating disorder that began at the age of 12. She has since made tremendous strides and wants to now help others who are struggling. This is the interview for you if you've ever struggled with an eating disorder, loving yourself, or are a mother looking to model self-love to your children!

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