Join My 30 Day Neurobic Exercise Challenge!

Nourishing Women Podcast

English - September 29, 2023 13:58 - 3 minutes - 4.49 MB - ★★★★★ - 526 ratings
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Previous Episode: 442: The Connection Between People Pleasing and Body Image

Next Episode: 443: How to be Healthy Without Dieting

Listen to learn more about an exciting challenge I'm hosting on TikTok and Instagram to help you build neural pathways in your brain, faster. This means you create more positive thoughts about your body, without changing it. Listen to learn more!