Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols
Nourishing Women Podcast
English - December 07, 2018 10:00 - 1 hour - 123 MB - ★★★★★ - 526 ratingsAlternative Health Health & Fitness Fitness digestivehealth holistic paleo recovery eatingdisorder hormones integrativehealth intuitiveeating nutrition registereddietitians Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 71: Why Carbohydrates Are So Important For Women
Topics:
Lily and her personal and professional journeys to the work she does. How a mother’s nutrition affect’s a babies health and disease risk. How conventional guidelines differ from Lily’s research in prenatal nutrition. Lily’s definition of a “traditional food’s diet” and the importance of food synergy. Prenatal nutrition misconceptions: salt, fats, fish, eggs. The importance of considering “nutritional tradeoffs”. Pregnancy aversions, nausea and cravings.
Connect with Lily:
Website Instagram
Lily’s books:
Real Food Pregnancy Real Food for Gestational Diabetes
Referenced Links:
Victoria’s masterclass
Other Resources:
FINALLY!! ACCESS NMN VIDEOS! How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE!
Connect with us:
Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram
Primally Pure products we love:
Blue Tansy Deodorant & Charcoal Deodorant Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil