Today’s guest is Emilie Hebert, an anti-diet dietitian empowering people to love food and respect their bodies. Her goal is to help you heal from disordered eating so you can share your best self with the world. 

 

In college, Emilie struggled with disordered eating and hypothalamic amenorrhea. She understands how it feels to believe that you will never live a life of food freedom because your food fears and negative body beliefs are so overwhelming. As your dietitian, her job is to remind you that a life of food freedom and body respect is possible for you—and, most importantly, that you deserve it. Emilie practices using the principles of Intuitive Eating and Health at Every Size, and specializes in working with vegan/vegetarian clients and clients in the LGBTQ+ community.

 

You can follow Emilie on Instagram to learn more about her approach to nutrition, or at her food blog Emilie Eats for plant-based recipes.

 

You can learn more about Emilie joining the team and her packages here. Emilie is offering 10% off her packages for the first 5 clients that sign up, don’t miss out on this amazing opportunity!

 

This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order.

 

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.

 

Let’s hang out! Connect with Victoria and the staff at NMN:

Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website