284: Why Postpartum Body Image is So Damn Challenging

In today’s podcast episode, as part of the lead up to our Momma Body Love Workshop on Thursday, August 5th, I want to talk to you today about postpartum body image.

 

Because I’ve heard from SO many of you that this is by FAR one of the most challenging times for body image you’ve ever had in your life. Listen to learn more about how to navigate postpartum body image.

 

Improving your body image and how you care for your own body will positively impact how your children view their own bodies. And what this means to you is attending the Momma Body Love Workshop will teach the skill of going from hating your body, to respecting it.

 

This will help you model better body image for your children, and feel confident opening up to your children about your own struggles, in order to help them develop positive beliefs about their own body.

 

Tickets are currently available for sale and the workshop is happening THIS WEEK, Thursday August 5th at 7pm EST. A replay will be available if you cannot attend live. This is unlike my other programs that are offered multiple times a year, this is the only time I’ll be offering this workshop, so don’t miss out on this one time opportunity!

 

The Summer Reset is a free mini-course created for you to help you realize this fact: you’re already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. 

 

This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order.

 

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.

 

Let’s hang out! Connect with Victoria and the staff at NMN:

Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website