269: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)

Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues.

 

In today’s episode we detail through:

An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don’t use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion

 

Information discussed in today's episode:

Victoria Myers Blog

Meg’s Etsy Shop

Episode 83: Digestion Basics, IBS/SIBO and merging Intuitive Eating with Digestive Healing

Episode 66: SIBO, IBS and Digestive Healing with dietitian Kelsey Kinney

Episode 64: Probiotics: the what, how and why

Marci Evans website

Is Clean Eating Causing Your Digestive Issues?

Improve Your Digestion Naturally (and Start Today!)

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.

 

Let’s hang out! Connect with Victoria and the staff at NMN:

Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.