250: Confessions of Amenorrhea Recovery

Nourishing Women Podcast

English - March 30, 2021 10:00 - 13 minutes - 18.8 MB - ★★★★★ - 526 ratings
Alternative Health Health & Fitness Fitness digestivehealth holistic paleo recovery eatingdisorder hormones integrativehealth intuitiveeating nutrition registereddietitians Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 249: Casey Zavaleta on Setting Strength Training Goals with Intuitive Eating

Next Episode: 251: Meredith Renshaw RD/N on Healing Disordered Eating in College

In today’s podcast episode, we are going to be focused on YOU and your story. I share quite a bit about my own personal journey, and bits and pieces of my clients with you, but I think it can be even more powerful to see that SO so many of us have had similar experiences when it comes to hypothalamic or post pill amenorrhea. Enjoy today’s episode where I share YOUR confessions of HA recovery!

Thank you to Primally Pure for bringing today’s episode. I am enjoying the rose tinted lip balm, plumping face mask and charcoal deodorant, all perfect for entering into the spring season. You can use the code NOURISH for 10% off your first order.

Click here to download our free e-book, How to Eat for Hormones.

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Join the waitlist for our new program coming in May, Get Your Period Back Playbook.

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