161: My Honest Postpartum Experience

Nourishing Women Podcast

English - March 31, 2020 10:00 - 25 minutes - 35.5 MB - ★★★★★ - 526 ratings
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Previous Episode: 160: Treating Eczema with Sleep and Stress Management (Not Food Elimination) with Christa Biegler RD/N

Next Episode: 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

I’ve been asked to share my honest thoughts on my personal postpartum experience, and since my daughter is about to turn 10 months old, I felt it was perfect time to do this episode! I’m thinking I’ll also record another episode like this somewhere around 15-18 months, too.

Today I’ll share my honest thoughts on:

Recovery and how my body feels physically Body image update Mental and emotional recovery Working and scheduling a baby in your life And then quick segment on how my daughter, Maddy is doing.

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