16. Tackling COVID-19 Anxiety Together
Notes from the Backpack: A PTA Podcast
English - April 07, 2020 09:00 - 25 minutes - 12.7 MB - ★★★★★ - 65 ratingsParenting Kids & Family Education education academics bullying children cyberbullying dads discipline edtech educators elearning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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COVID-19 has drastically changed our daily lives in a short period of time. Children are learning at home, and parents are working remotely—while also supporting the social and emotional needs of their children and managing the stress of being homebound. We talked with psychologist, author and professor Dr. Erlanger "Earl" Turner about these new challenges to learn how to stay happy, healthy and learning during this difficult time. He shares tips for setting routines, managing your mental health and coping with uncertainty.
Resources:
Read 6 Ways to Help Your Child Manage their Anxiety and Talking with Your Children about Stress by our partners at the American Psychological Association Visit the Anxiety & Depression Association of America to find tips specific to COVID-19 and mental health. Look through National PTA’s COVID-19 response page for more resourcesFollow Dr. Earl on Twitter at @DrEarlTurner