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Ep. 014 - Self Care - action creates space
Not Your Mother's Menopause with Dr. Fiona Lovely
English - June 20, 2016 07:00 - 12 minutes - 14.5 MB - ★★★★ - 224 ratingsAlternative Health Health & Fitness Medicine libido perimenopause adrenal advice brainfog chiropractor doctor endometriosis fibroids headaches Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 013 - Self Care part one - why bother?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms.
Find out more about Dr. Lovely at drlovely.expert.