Is comparison really the thief of joy?

Not Your Average Fitness Podcast

English - May 06, 2022 05:05 - 23 minutes - 17.6 MB
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Previous Episode: Body confidence, vulnerability and naked star jumps with Mervyn Reid-Nelson

Next Episode: Why listening to your body is a really bad idea

In todays episode we are taking about comparison, if it is actually the thief of joy and how to use it as motivation rather than something that will leave you frustrated.

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