Keto, Weight Watchers, Birth Control, Training Through Injuries | Coaching Call W/ Kelsey
Health For Fitness
English - August 01, 2021 22:16 - 38 minutes - 26.2 MBHealth & Fitness nutrition fitness crossfit workout weight loss diet exercise women weight muscle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is a coaching call as opposed to our normal format. My dear friend since I was a kid joins me for a nutrition consult that she agreed to record for these purposes. We go through her journey and she leaves with action steps to pursue here goals. If you like episodes like these, please reach out and we will continue them!
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