Knee Pain & Weight Loss Core Health Darien Dr.Brian McKay 203-656-3636

Knee Pain & Weight Loss

Here we are at the start of a new year. Most people resolve to start losing weight. Their good intentions last a few weeks at best. Some people are derailed because it hurts to exercise. As you know any successful weight loss plan is doomed to fail if it hurts too much to exercise. People who are obese tend to have knee pain stemming from the added stress on the knee joint.
Core Health Darien-Dr.Brian McKay recommends getting the knee pain solved before trying to exercise. Experience shows that people will stop exercising when the knee pain becomes unbearable. Here is a link to a video describing what happens when someone with knee pain tries to lose weight & exercise.

This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kay

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Core Health Darien-Dr.Brian Mc Kay
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