The Get Off Your Ass for the History of Pole Sitting Workout
Not Boring Workouts
English - June 25, 2020 11:00 - 20 minutes - 18.9 MBFitness Health & Fitness not boring workout from home stretching workout at home exercise at home fitness aerobics gym workout exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Long before Planking or the Cinnamon Challenge the craze that swept the nation was Flag Pole Sitting. What was it? Who did it? Well, get off your ass, hit play and find out! It's time for another Not Boring Workout.