The Wisdom of Mr. D: Tools for Mental Health and Finding Purpose (S1, E1)
Not As Crazy As You Think Podcast
English - November 15, 2020 06:00 - 43 minutes - 29.8 MB - ★★★★★ - 6 ratingsMental Health Health & Fitness Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 1, Jen Gaita Siciliano talks mental health strategies in an interview with Mr. D, or Don DiBenedetto, her Social Studies teacher from 5th-8th grade, whose personal spiritual insight offers valuable tools for sustaining long-term mental health. On everything from visualizing, letter writing, affirming, and living life like a 3 year old in a Superman cape, Mr. D shares engaging stories with golden nuggets of wisdom that offer ways to shift focus and manifest change in your life.
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