Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice

Flex Diet Podcast

English - December 27, 2021 13:00 - 18 minutes - 14.9 MB - ★★★★★ - 19 ratings
Nutrition Health & Fitness Fitness metabolism nutrition fitness research science physiologic flexibility mike t nelson metabolic flexibility flexible dieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 128: Inside the World of Sports Supplements with Dr Vince

Next Episode: Episode 130: My Prediction of 2 Huge Fitness Tends in 2022 + Flex Diet Cert OPEN Now

What does the client need to give up?Physiological reasons don't address psychologicalHardest to changeCoaching leverage and how to calculate itMore about the Flex Diet Certification

The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022.