Episode 122: Q and A Best Water Filter, TRT / Peptides, How To Increase HRV
Flex Diet Podcast
English - November 08, 2021 15:45 - 35 minutes - 28.8 MB - ★★★★★ - 19 ratingsNutrition Health & Fitness Fitness metabolism nutrition fitness research science physiologic flexibility mike t nelson metabolic flexibility flexible dieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Water quality and safetybottledfilteredadding electrolytes and mineralsLMNT (note, I make a few clams off this link, but I love the product)Hormone replacement therapy for men and the use of peptideswhat to watch out forwhen it could be usefulcheck out Iron Culture Episode 136: All About Testosterone and TRTfind a knowledgeable doctor who works with peptidesquality is widely variableHow to improve HRVwhy measurethe importance of quality sleepaerobic base: measurement and trainingtotal caloriesbreathing mechanicsscars and tattoosHow I measure: myithlete.com
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