Ep 2: A Coach & Athlete Perspective (Kevin Dickson - Former NCAA Colligate Swimmer & Coach)

In this episode I had an interview with Kevin Dickson. He was a high level swimmer in Scotland and went to swim/study at Pace University in the US. He was also a/my swim coach for 2 years at Eastern Illinois University. He did some interning with EIU strength & conditioning and has become very interested/knowledgeable in the subject.

Some topics we covered were...Kevin's background, the NCAA collegiate setting from an athlete and coaches eyes, what he knows know he wish he did during his athletic career, the importance of flexibility/mobility, his training and goals, & a few more. Give this episode a listen!