Sara Dean – How To Practice Radical Self Love

No Title

English - December 11, 2015 22:16 - 15 minutes - 14.7 MB - ★★★★★ - 75 ratings
Health & Fitness scott-colby motivational-podcast fitness-podcast inspirational-podcast fat-loss podcast weight-loss-podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ray Higdon – Now Network Marketing Took Him From Broke To Millionaire

Next Episode: Jay Willis – How Adversity Took Him From Mediocre To Extraordinary

About this episode In this episode, mom’s fitness expert Sara Dean talks about topics that are commonly avoided amongst fitness professionals including negative self talk, perfectionism, self love and comparing ourselves to others. One Big takeaway Radical self love is taking pride in yourself no matter how you look and where your life is at this moment. […]

About this episode

In this episode, mom’s fitness expert Sara Dean talks about topics that are commonly avoided amongst fitness professionals including negative self talk, perfectionism, self love and comparing ourselves to others.

One Big takeaway

Radical self love is taking pride in yourself no matter how you look and where your life is at this moment. Loving yourself in the present, no matter what you are doing today and doing something for YOU each and every day.

Resources

Visit Sara’s site at Fit Healthy Moms

Subscribe to the show

Subscribe in iTunes Subscribe on Stitcher Radio