Ep.95 Do you deserve a refeed
No Nonsense Nutrition's podcast
English - April 01, 2019 04:00 - 58 minutes - 108 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.94 Something about dieting...
Next Episode: Ep.96 Energy Requirements For Life
This week coaches Ed and Brizzle talk about refeeds!
What they do, why you may want to use them, and how to implement them...
Skip to minute 27 if you want to avoid the waffle.... lol