Ep.6 Eating out and losing weight
No Nonsense Nutrition's podcast
English - July 17, 2017 16:18 - 1 hour - 124 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.5 The good, bad and ugly of different diets
Next Episode: Ep.7 How to set up a bulk
We catch up with the boys to find out what they’ve been up to before digging into the troubles of eating out whilst dieting. The lads discuss the pitfalls of dining out whether it’s a fancy meal or just a quickie, they go through the lot. They then go through take away points to help you still enjoy family meals and date night whilst still moving forwards with your weight loss goals.
Keep up to date with the team on social:
Ed:
IG- ed.ewnt
FB- EWNT
Brett:
IG- Brizzlehadley
FB- Evolve Nutrition Community
Paul C:
Blog- Blog Posts
IG- Paul004
Jonny:
Matt: