This week Scott Roberts, a Manchester based PT and online coach joins us to chat 12 week programs.. 

He discusses how his 12 week photoshoot package works for his clients and his unique way he went about getting into shape for it. 

He also mentions the pros/cons of these methods and how it all worked out for him. 

If you want to follow his work or get in touch with him find him at @ScottRobertsFitness 

Scott also has his own podcast so make sure you go check that out too!

 

https://itunes.apple.com/gb/podcast/lift-more-lose-more/id1337907643?mt=2

And follow our boys @NoNonsenseNutrition