Ep.222 Structured Training and Meal Plans
No Nonsense Nutrition's podcast
English - October 10, 2021 20:40 - 53 minutes - 49.3 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week J Dog and Brizzle give another BJJ update no one asked for ;-) It's only short I promise :-D
Why do we accept structured training programs but look down on rigid meal plans?
Listen and find out!
Enjoy!