This week the Mental Health Mamas delve deeper into the LGBTQIA+ topic with the help of Dr. Jessica Conner, a Licensed Psychologist with a clinical interest in transgender and gender diverse youth. Jessica comes to us with a breadth of personal and professional knowledge regarding gender diversity in youth. Tune in to hear us chat about the differences between gender identity and gender expression, what we should do if we use an incorrect pronoun, what we can do to support our LGBTQIA+ youth and so much more!

Resources mentioned: genderspectrum.org
The Trevor Project
Planned Parenthood
The Gender Unicorn

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Mental Health Resources:
Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.

Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them. Website: www.crisistextline.org  USA text 741741  Canada text 686868  UK text 85258 Ireland 50808

NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to [email protected].

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline      SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)

Mama’s Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/