Happy Monday Motivation!

Welcome back to the weekly podcast, NO MORE EXCUSES!

And this week, there really is NO EXCUSES! But first... thank you for listening and for sharing this podcast, because by being here you ARE investing in YOU. And by sharing, you are helping others do the same! (Well, if they listen to it that is! LOL!)

This week's podcast is a little long, but it's taking last week's podcast the Power of One to the next level. INVESTING IN YOU! I was talking with another Coach and she mentioned that research shows that Women... yep like ME, don't invest in themselves like Men do. That got me thinking about myself, people I know and I did talk about that a little bit in my second book, "How Badly Do You Want 'IT'?" Women tend to put themselves down the list... third or fourth sometimes. 

Women tend to NOT ask for help... deeper help than with the kids or household chores. There are so many opportunities out there for personal and professional growth that don't cost $$ (like this podcast), just time. Whatever the cost is, it needs to provide VALUE.

This week in the podcast I talk about how asking for HELP has a negative connotation. "Help" IS a 4-letter word... but so is FOOD and we ALL NEED it to survive!!! Right? So learning HOW and WHEN to ask for HELP as it relates to helping you get closer to your GOALS. Closer to you becoming the best version of YOU. 

Listen in and then email me HOW you've invested in YOU and the outcome. What result did you receive from it. And if you haven't yet... how you WILL INVEST IN YOU!

Have a great week, please share this podcast, check out my website for ways you can invest in you through my upcoming TABOO! Luncheon and Biz at the Beach Retreat! (shameless plug)!

Cheers!

Sandi