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Sitting Is Killing You (Even If You're A Runner)
The Outlier Health Podcast
English - April 09, 2015 06:00 - 26 minutes - 14.9 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Do You Bounce Back When a Race Goes Terribly Wrong?
Next Episode: The Optimal Diet for Health and Energy?
Why even runners need to worry about the effects of sitting throughout the day.