No Meat Athlete Radio: How to Rescue Your Failed Resolution
The Outlier Health Podcast
English - February 05, 2024 18:36 - 40 minutes - 37.7 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness running vegetarian fitness marathon nutrition plantbased training ultramarathon vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We're officially into February, meaning we're past all of the dates by which people say most resolutions fail. But not to worry, Matt Frazier and Isabelle Caputo are here to help you save yours! We talk about massive action versus small steps, the power of a 30-day challenge (instead of a year), and whether simply "visioning" your goal might be enough, even without all the planning that many gurus recommend you do.