NMA Chats: Eat, Move, and Rest Your Way to Foundational Health

The Outlier Health Podcast

English - November 25, 2021 10:00 - 56 minutes - 43.4 MB - ★★★★ - 1.2K ratings
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Next Episode: How to Think Differently About Goals This Year

What are the three fundamental aspects of health? According to Erin and Dusty Stanczyks, it's eating, moving, and resting. In today's episode, Matt Tullman sits down with the health coaches and YouTube stars helping hundreds of thousands of people transform their lives.