How Plantiful Kiki Found Weight Loss Success with a High-Carb, Plant-Based Diet
The Outlier Health Podcast
English - September 16, 2021 18:02 - 36 minutes - 28.5 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Tap Into Unexpected Motivation
Next Episode: Are Plant Milks Good for You?
Can you lose with and eat a high carbohydrate diet? After struggling to find a weight loss program that worked for her, Plantiful Kiki tried something completely different... and it worked! In today's episode, Matt Tullman chats with Kiki about her and her family are thriving with a high-carb, plant-based diet.