Brain Health and Cognitive Decline Prevention with Dr. Dean Sherzai

The Outlier Health Podcast

English - October 14, 2021 15:31 - 1 hour - 53.7 MB - ★★★★ - 1.2K ratings
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Previous Episode: Going Vegan for Beginners with Pamela Fergusson, RD, PhD

Next Episode: Mastering Your Blood Sugar with Cyrus Khambatta, PhD, and Robby Barbaro, MPH

If there's one thing most of us fear, it's cognitive decline and Alzheimer's disease. So what can we do to prevent it? In today's episode, Matt Tullman speaks to Dr. Dean Sherzai, a behavioral neuroscientist, on the lifestyle changes you can make to support long-term brain health and help prevent chronic cognitive issues.