No Flowers In This Attic
324 episodes - English - Latest episode: 12 days ago - ★★★ - 7 ratingsA very honest podcast from a survivor of trauma, specifically incest. Basically just me talking about what I’m going through on any given day.
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Episodes
What Do Neurodivergent Kids Do in Hollywood?
April 13, 2024 23:50 - 54 minutes - 50 MBThoughts started 13 mins in inspired by the Quiet on Set documentary.
New Podcast + PJO Shenanigans
March 09, 2024 03:58 - 1 hour - 74.9 MBfollow me at @_shannonigans on tiktok to listen to my new pod!
ATLA v Percy Jackson: What Makes a Good Adaptation?
March 03, 2024 01:02 - 1 hour - 55.6 MBThis is my current roman empire. #percyjackson #atla
EMDR Update + How Luke in Percy Jackson Grooms People
February 24, 2024 01:20 - 1 hour - 67.2 MBLe sigh.
Percy Jackson Speculation plus OH THATS WHAT FRIENDS SHOULD DO.
February 15, 2024 16:16 - 57 minutes - 52.8 MBIf you’re looking for Percy talk go to about the 29:00 mark!
When You Realize They Never Liked You That Much
February 08, 2024 01:35 - 1 hour - 63.1 MBDiscussed through my own life stuff and the Percy Annabeth Luke dynamic in Percy Jackson.
I watched the Percy Jackson Series
February 02, 2024 02:07 - 55 minutes - 51.7 MBAnd i Loved it!!!!
Birthday Thoughts and I Love Percy Jackson
January 28, 2024 00:19 - 59 minutes - 55.3 MBSome thoughts about my birthday this year and whether being vulnerable is worth it sometimes and also me ranting about how much better Percy Jackson is than Harry Potter.
When You Realize What Was Stolen From You
January 20, 2024 03:59 - 1 hour - 71.1 MBI discuss how hard it is to see signs of who I always was as a kid but was never allowed to be. How much happier would I be now if I was allowed to do that?
How I Use Fanfic to Process Trauma
January 09, 2024 04:06 - 1 hour - 66.2 MBI hope this is helpful!
Dissociative Amenia Sheningans Redone
January 06, 2024 23:43 - 58 minutes - 54.1 MBI retalk about this!
When You’re Stuck
January 02, 2024 01:53 - 54 minutes - 50.1 MBAnd hate your life: a podcast episode
Dissociative Amnesia: A Rant
December 24, 2023 23:27 - 1 hour - 66.8 MBI discuss what it is and how it affects my life. I also discuss whats happening with me trying to find a job.
My Job Got Rid of My Dept 😐
November 05, 2023 01:47 - 59 minutes - 55.1 MBFree Palestine. A bit about that in the beginning. Then talking through my own life shit.
Art Exhibit Update/ Jessie Lee Ward and How “Holistic” Cancer Treatments Hurt Her
September 23, 2023 19:20 - 59 minutes - 54.7 MBI put a TW before I start discussing Jessie.
Reconsidering No Contact? Maybe?
August 03, 2023 23:48 - 52 minutes - 48.4 MBI cry many times in this episode.
This Week Was a Trainwreck
July 29, 2023 20:32 - 57 minutes - 53.1 MBI bet this will make you feel better about your life.
Alissa Turney Deserved So Much Better
July 23, 2023 13:24 - 1 hour - 55.6 MBAnd so does every incest/CSA survivor who followed this case. And her surviving family. The justice system is a farce.
When Your Brain Drops A Friend You Forgot!
June 30, 2023 23:01 - 58 minutes - 54.2 MBAlways a surprise with complex ptsd. I’m shannonigans on tiktok if you want to follow me!
Friendship Standards: Therapy Actually Works?!
June 17, 2023 19:10 - 38 minutes - 35.4 MBNEWS AT ELEVEN
Insane Dental Anxiety Part 2: I Made It Through an Appointment!
May 28, 2023 02:08 - 53 minutes - 49.8 MBWooooo
When You Regress During Trauma Recovery
May 21, 2023 21:44 - 1 hour - 71.2 MBLife is hard and sometimes you fall back on coping skills you don’t do anymore. Its okay. I talk about that here
What Repressed Memories Are Like, Not the Teal Swan version
April 15, 2023 02:56 - 58 minutes - 54.6 MBI do my best to explain this.
The Destruction of People Pleasing
April 08, 2023 19:53 - 59 minutes - 28.3 MBComing from someone who did that for many many many years.
Why Trauma Life Coaches Can Never Replace Real Recovery
March 18, 2023 21:43 - 1 hour - 59.1 MBA rant/emdr breakthrough timeline for me.
Grief when a Public Figure Dies or Me Talking About Chester Bennington again
March 10, 2023 21:08 - 59 minutes - 55.5 MBGrieving someone when they are also a public figure must be so hard so I talk about Chester’s loved ones here and how I think they dealt with that well.
Sometimes The Time Needs to Be Right
February 26, 2023 01:06 - 1 hour - 66.3 MBFor art projects. For friendship. For life. Thinky thoughts this week.
Want Self Love? Try EMDR and IFS
February 18, 2023 02:39 - 58 minutes - 53.7 MBBig TW for mentions of rape in this one.
Allie Starts A Cult: a joke that became a thing aka why Parasocial Relationships Can Be Dangerous
February 05, 2023 04:36 - 1 hour - 63.2 MBThat title could not be any longer if I tried.
Learning How To Trust People When Very Traumatized
January 23, 2023 00:36 - 59 minutes - 55.3 MBThis is my way of learning how to figure all of this out.
A Review of Prince Harry’s Spare from a Scapegoat
January 16, 2023 02:08 - 1 hour - 74.6 MBIf you are a scapegoat or gone no contact, please read it!
Agoraphobia Is Hard / Discussion about Parasocial Relationships
January 15, 2023 00:35 - 1 hour - 77 MBHope you enjoy this ep!
Why Won’t the MCU Let Tony Stark Be the Villain?
January 08, 2023 00:04 - 1 hour - 64.2 MBThoughts about Civil War especially.
Happy New Year 2023
January 01, 2023 01:18 - 1 hour - 55.6 MBI talk about things I do to look back at life after so much of life not being something I want to remember and progress I’ve made so far.
Post Christmas Thoughts/Avatar Bros Are Annoying
December 27, 2022 01:12 - 59 minutes - 55.5 MBThe movie not the show.
Big EMDR breakthrough and Christmas While No Contact
December 24, 2022 04:18 - 1 hour - 66 MBYou don’t have to celebrate Christmas if you don’t want to. And an EMDR breakthrough of how I finally saw my Mom clearly.
Why I Dont Like the Last Jedi
December 17, 2022 22:33 - 1 hour - 63.8 MBFeel like talking about the Star Wars again.
The Fallout from Emotional Incest.
December 17, 2022 02:01 - 1 hour - 71 MBHi. This is a emdr update episode of me truly realizing how my mom having an emotional incest/parentification/enmeshed thing happening with me truly affected me. Please be aware of triggers. If its too heavy to wade into that, just come back for the next one.
EMDR Update/ Am I Figuring Out Actual Self Acceptance??
December 11, 2022 06:07 - 1 hour - 79.5 MBWeird. But necessary!
When You Realize Your Friend Sucked
December 04, 2022 05:20 - 1 hour - 68.7 MBMy latest friendship epiphany: realizing a past friend saw me as a charity case as opposed to a friend.
Casey Anthony: A Trauma Informed Take
December 03, 2022 01:25 - 1 hour - 80.9 MBExactly what it says. Follow me on IG: flowersintheattic
Skins Depicition of Mental Health: WTF JAMIE BRITTAIN
November 25, 2022 21:48 - 1 hour - 69.4 MBYes I am back ranting about Skins.
Parts Work Doing Gods Work
November 24, 2022 01:17 - 1 hour - 61.8 MBHope your Thanksgiving will be okay! Here I talk about the things I’ve realized and things I’m doing, like planning to cook and painting, that I never thought I would do again after doing internal family systems work in therapy.