No Flowers In This Attic artwork

No Flowers In This Attic

324 episodes - English - Latest episode: 12 days ago - ★★★ - 7 ratings

A very honest podcast from a survivor of trauma, specifically incest. Basically just me talking about what I’m going through on any given day.

Mental Health Health & Fitness
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Episodes

What Do Neurodivergent Kids Do in Hollywood?

April 13, 2024 23:50 - 54 minutes - 50 MB

Thoughts started 13 mins in inspired by the Quiet on Set documentary.

My Cat Died. Again.

March 29, 2024 02:59 - 1 hour - 61.4 MB

Life sucks

New Podcast + PJO Shenanigans

March 09, 2024 03:58 - 1 hour - 74.9 MB

follow me at @_shannonigans on tiktok to listen to my new pod!

ATLA v Percy Jackson: What Makes a Good Adaptation?

March 03, 2024 01:02 - 1 hour - 55.6 MB

This is my current roman empire. #percyjackson #atla

EMDR Update + How Luke in Percy Jackson Grooms People

February 24, 2024 01:20 - 1 hour - 67.2 MB

Le sigh.

Percy Jackson Speculation plus OH THATS WHAT FRIENDS SHOULD DO.

February 15, 2024 16:16 - 57 minutes - 52.8 MB

If you’re looking for Percy talk go to about the 29:00 mark!

When You Realize They Never Liked You That Much

February 08, 2024 01:35 - 1 hour - 63.1 MB

Discussed through my own life stuff and the Percy Annabeth Luke dynamic in Percy Jackson.

I watched the Percy Jackson Series

February 02, 2024 02:07 - 55 minutes - 51.7 MB

And i Loved it!!!!

Birthday Thoughts and I Love Percy Jackson

January 28, 2024 00:19 - 59 minutes - 55.3 MB

Some thoughts about my birthday this year and whether being vulnerable is worth it sometimes and also me ranting about how much better Percy Jackson is than Harry Potter.

When You Realize What Was Stolen From You

January 20, 2024 03:59 - 1 hour - 71.1 MB

I discuss how hard it is to see signs of who I always was as a kid but was never allowed to be. How much happier would I be now if I was allowed to do that?

How I Use Fanfic to Process Trauma

January 09, 2024 04:06 - 1 hour - 66.2 MB

I hope this is helpful!

Dissociative Amenia Sheningans Redone

January 06, 2024 23:43 - 58 minutes - 54.1 MB

I retalk about this!

When You’re Stuck

January 02, 2024 01:53 - 54 minutes - 50.1 MB

And hate your life: a podcast episode

Dissociative Amnesia: A Rant

December 24, 2023 23:27 - 1 hour - 66.8 MB

I discuss what it is and how it affects my life. I also discuss whats happening with me trying to find a job.

I am Depression

November 26, 2023 23:39 - 48 minutes - 44.9 MB

Yep

My Job Got Rid of My Dept 😐

November 05, 2023 01:47 - 59 minutes - 55.1 MB

Free Palestine. A bit about that in the beginning. Then talking through my own life shit.

My Cat Died

October 07, 2023 01:36 - 1 hour - 55.5 MB

Yep. That happened.

Art Exhibit Update/ Jessie Lee Ward and How “Holistic” Cancer Treatments Hurt Her

September 23, 2023 19:20 - 59 minutes - 54.7 MB

I put a TW before I start discussing Jessie.

Reconsidering No Contact? Maybe?

August 03, 2023 23:48 - 52 minutes - 48.4 MB

I cry many times in this episode.

This Week Was a Trainwreck

July 29, 2023 20:32 - 57 minutes - 53.1 MB

I bet this will make you feel better about your life.

Alissa Turney Deserved So Much Better

July 23, 2023 13:24 - 1 hour - 55.6 MB

And so does every incest/CSA survivor who followed this case. And her surviving family. The justice system is a farce.

When You Treat Your Friend Like Shit Because CPTSD

July 08, 2023 01:05 - 46 minutes - 22 MB

Yikes

When Your Brain Drops A Friend You Forgot!

June 30, 2023 23:01 - 58 minutes - 54.2 MB

Always a surprise with complex ptsd. I’m shannonigans on tiktok if you want to follow me!

Friendship Standards: Therapy Actually Works?!

June 17, 2023 19:10 - 38 minutes - 35.4 MB

NEWS AT ELEVEN

This Week Was A Lot

June 11, 2023 23:24 - 39 minutes - 36.6 MB

Honestly and truly.

Insane Dental Anxiety Part 2: I Made It Through an Appointment!

May 28, 2023 02:08 - 53 minutes - 49.8 MB

Wooooo

When You Regress During Trauma Recovery

May 21, 2023 21:44 - 1 hour - 71.2 MB

Life is hard and sometimes you fall back on coping skills you don’t do anymore. Its okay. I talk about that here

What Repressed Memories Are Like, Not the Teal Swan version

April 15, 2023 02:56 - 58 minutes - 54.6 MB

I do my best to explain this.

The Destruction of People Pleasing

April 08, 2023 19:53 - 59 minutes - 28.3 MB

Coming from someone who did that for many many many years.

Why Trauma Life Coaches Can Never Replace Real Recovery

March 18, 2023 21:43 - 1 hour - 59.1 MB

A rant/emdr breakthrough timeline for me.

Grief when a Public Figure Dies or Me Talking About Chester Bennington again

March 10, 2023 21:08 - 59 minutes - 55.5 MB

Grieving someone when they are also a public figure must be so hard so I talk about Chester’s loved ones here and how I think they dealt with that well.

Sometimes The Time Needs to Be Right

February 26, 2023 01:06 - 1 hour - 66.3 MB

For art projects. For friendship. For life. Thinky thoughts this week.

Want Self Love? Try EMDR and IFS

February 18, 2023 02:39 - 58 minutes - 53.7 MB

Big TW for mentions of rape in this one.

Allie Starts A Cult: a joke that became a thing aka why Parasocial Relationships Can Be Dangerous

February 05, 2023 04:36 - 1 hour - 63.2 MB

That title could not be any longer if I tried.

Learning How To Trust People When Very Traumatized

January 23, 2023 00:36 - 59 minutes - 55.3 MB

This is my way of learning how to figure all of this out.

A Review of Prince Harry’s Spare from a Scapegoat

January 16, 2023 02:08 - 1 hour - 74.6 MB

If you are a scapegoat or gone no contact, please read it!

Agoraphobia Is Hard / Discussion about Parasocial Relationships

January 15, 2023 00:35 - 1 hour - 77 MB

Hope you enjoy this ep!

WTF Even Is My Career? a podcast

January 08, 2023 22:45 - 1 hour - 63.6 MB

So many thoughts.

Why Won’t the MCU Let Tony Stark Be the Villain?

January 08, 2023 00:04 - 1 hour - 64.2 MB

Thoughts about Civil War especially.

Happy New Year 2023

January 01, 2023 01:18 - 1 hour - 55.6 MB

I talk about things I do to look back at life after so much of life not being something I want to remember and progress I’ve made so far.

Post Christmas Thoughts/Avatar Bros Are Annoying

December 27, 2022 01:12 - 59 minutes - 55.5 MB

The movie not the show.

Big EMDR breakthrough and Christmas While No Contact

December 24, 2022 04:18 - 1 hour - 66 MB

You don’t have to celebrate Christmas if you don’t want to. And an EMDR breakthrough of how I finally saw my Mom clearly.

Why I Dont Like the Last Jedi

December 17, 2022 22:33 - 1 hour - 63.8 MB

Feel like talking about the Star Wars again.

The Fallout from Emotional Incest.

December 17, 2022 02:01 - 1 hour - 71 MB

Hi. This is a emdr update episode of me truly realizing how my mom having an emotional incest/parentification/enmeshed thing happening with me truly affected me. Please be aware of triggers. If its too heavy to wade into that, just come back for the next one.

EMDR Update/ Am I Figuring Out Actual Self Acceptance??

December 11, 2022 06:07 - 1 hour - 79.5 MB

Weird. But necessary!

Why Does Age of Ultron suck so much though

December 10, 2022 03:58 - 1 hour - 70.7 MB

REALLY. WHY?

When You Realize Your Friend Sucked

December 04, 2022 05:20 - 1 hour - 68.7 MB

My latest friendship epiphany: realizing a past friend saw me as a charity case as opposed to a friend.

Casey Anthony: A Trauma Informed Take

December 03, 2022 01:25 - 1 hour - 80.9 MB

Exactly what it says. Follow me on IG: flowersintheattic

Skins Depicition of Mental Health: WTF JAMIE BRITTAIN

November 25, 2022 21:48 - 1 hour - 69.4 MB

Yes I am back ranting about Skins.

Parts Work Doing Gods Work

November 24, 2022 01:17 - 1 hour - 61.8 MB

Hope your Thanksgiving will be okay! Here I talk about the things I’ve realized and things I’m doing, like planning to cook and painting, that I never thought I would do again after doing internal family systems work in therapy.