No F'n Regrets with Robb Flynn artwork

No F'n Regrets with Robb Flynn

147 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 221 ratings

Robb Flynn is the lead vocalist, lead guitarist, and mastermind for the thrash metal band Machine Head. Listen every week as Robb brings you backstage while he tours the world bringing you deeper inside the makings of a hard-living touring musician, interviewing friends in bands, his die-hard Machine Head fans (affectionately called “Head Cases”), as well as the wacky cast of his road crew.

As you may know, Robb is an outspoken, no holds barred tell-it-like-it-is personality in the Metal community, and never plans on holding back on his very own podcast, No Fuckin' Regrets!

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Episodes

NFR #137 | BIRTHDAY, CAMPING, WAKEBOARDING, DISCONNECTING

July 29, 2022 04:00 - 29 minutes - 26.6 MB

With no guest this week, Robb riffs on his birthday weekend, camping up north for 7 days, wakeboarding, wake-surfing, beer drinking, and more with his friends and family. WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every WEDNESDAY at 3PM ET ONLY on GaS Digital Or catch the YouTube Premiere later in the week: THURSDAY NIGHT at MIDNIGHT ET https://GaSDigitalNetwork.com/LIVE Sign up to GaS Digital Network wi...

NFR #136 | STRANGER THINGS, P VALLEY, STAR WARS, AND THE 4TH OF JULY | NFR with ROBB FLYNN

July 08, 2022 04:00 - 41 minutes - 38.2 MB

With no guest today, Robb does his intro and talks about the season finale of Stranger Things, his wife and him watching the stripper-themed show “P Valley” (short for “Pussy Valley”), a fantastic Star Wars short-segment called “How James Earl Jones Became The Voice Of Darth Vader” https://youtu.be/skzN9PGfLaU and Robb talks the horrific mass shooting in Highland Park on the 4th of July WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confi...

NFR #136 - STRANGER THINGS, P VALLEY, STAR WARS, AND THE 4TH OF JULY | NFR with ROBB FLYNN

July 08, 2022 04:00 - 41 minutes - 38.2 MB

With no guest today, Robb does his intro and talks about the season finale of Stranger Things, his wife and him watching the stripper-themed show “P Valley” (short for “Pussy Valley”), a fantastic Star Wars short-segment called “How James Earl Jones Became The Voice Of Darth Vader” https://youtu.be/skzN9PGfLaU and Robb talks the horrific mass shooting in Highland Park on the 4th of July WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confi...

NFR #135 - BBQ | NFR with ROBB FLYNN

June 24, 2022 04:00 - 1 hour - 103 MB

NFR #135 - BBQ | NFR with ROBB FLYNN Head Case supreme and all around awesome lunatic BBQ joins Robb for some hilarious and debaucherous tales from down under including the time he took a shit in his crummy neighbors sugar container, his dildo-obsessed band Drop Dead Ugly, winning the American Idol-style pop contest on a cruise ship while humping a pillow to Bloodhound Gang’s - "Discovery Channel”, his knack for writing insanely good “parody songs”, as well as his mom’s sad decent ...

NFR #134 - ADAM WARREN (OCEANO) | NFR with ROBB FLYNN

June 17, 2022 04:00 - 1 hour - 72.1 MB

Adam joins Robb to discuss the return of Oceano, his insane viral Instagram Reels that have even been shared by Brent from Shinedown, he shares some memories of touring with Trevor from Black Dahlia, his backyard wresting federation, growing up in Chicago, and more WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 PRE-ORDER MACHINE HEAD: @ NEW DECAPITATED: Watch the video here: @bpik Listen to the album: @atedAlbum ALL NE...

NFR #133 - WORD ON THE STREET (ROBB SOLO EP)

June 10, 2022 04:00 - 50 minutes - 46 MB

With no guest this week, Robb does his podcast intro about doing press for the new album, the new George Carlin documentary, the shooting in Uvalde Texas, starting Star Wars The Mandalorian, and answers fan mail about the one and only time he got a prostitute at the Eagle's Ballroom in Milwaukee WI PRE-ORDER "ØF KINGDØM AND CRØWN" http://tentontradingco.com WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every ...

NFR #132 - CHRIS WISEMAN (SHADOW OF INTENT)

May 27, 2022 04:00 - 1 hour - 94.4 MB

Robb sits down with one of his favorite upcoming bands guitarist Chris Wiseman of Shadow Of Intent, to talk about their crushing opening set on the Cannibal Corpse tour, their fantastic new album “Elegy”, the power of self-releasing music, the sheer awesomeness of The Beatles, discovering a ton of metal thru Metallica’s Rock Band game, and more. WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every WEDNESDAY at ...

NFR #131 - TONY FORESTA (MUNICIPAL WASTE)

May 20, 2022 04:00 - 1 hour - 102 MB

Tony sits down with Robb for a hilarious chat about how the Beastie Boys changed his life, his new album “Electrified Brain”, working for WWE over the pandemic, the Richmond cross-over scene, losing his virginity to Toto, the various art he has in his place, and their new way of touring post-pandemic. WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every WEDNESDAY at 3PM ET ONLY on GaS Digital Or catch the YouT...

NFR #130 - CRAIG LOCICERO (FORBIDDEN, THE BONELESS ONES)

May 13, 2022 04:00 - 3 hours - 205 MB

Craig joins Robb for an EPIC 3 hour chat about their early days in Bay Area thrashers Forbidden Evil, Robb quitting to join Vio-Lence, the rivalry between the 2 thrash bands, his life after Forbidden recording with super-producer Rick Rubin in Manmade God, his current bands Dress The Dead and his fantastic new album with skate-punk legends The Boneless Ones - Back To The Grind out May 13th. #NFR 130 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPk...

NFR #129 - BILLY GRAZIADEI (BIOHAZARD)

May 06, 2022 04:27 - 2 hours - 118 MB

Billy sits down with Robb for an EPIC 2 hour chat about Biohazard touring with Slayer, getting kicked off the Slayer tour for a poop prank, agreeing on their band name while smoking crack, tour debauchery, his great new solo album, jamming with Cypress Hill's Sen Dog in Powerful and so much more! #NFR 129 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every WEDNESDAY at 3PM ET ONLY on GaS Digital Or catch the...

NFR #128 - BLOTHAR THE BERSERKER (GWAR)

April 22, 2022 04:06 - 1 hour - 107 MB

Blothar (aka: Michael Bishop) sits down with Robb for in-depth chat about the INCREDIBLE new Gwar documentary coming in Fall. The former-Beefcake The Mighty talks their new album “New Dark Ages, absolutely crazy times in Gwar including touring in a school bus, the inordinate amount of acid that was taken while getting naked, the undeniable charisma of the late singer Dave Brockie, the joys of shooting fake blood and cum on the crowd, his guitarist getting shot in a “bump ’n run”, ho...

NFR #127 - JOHAN HEGG (AMON AMARTH)

April 15, 2022 04:00 - 2 hours - 123 MB

Frontman Johan Hegg sits down with Robb for an epic 2 hour chat about their upcoming Vikings & Lionhearts tour together, the details of 2 new Amon Amarth songs "The Serpents Trail", and “Find a way, or make one", the importance of Brian Slagel to the world of metal, their first shows at small rec halls in Stockholm, taking Ukrainian refugees into his home, why L.G. from Entombed was the best dude, his first time having sex, enjoying the pandemic, and the importance of staying positi...

NFR #126 - MARTEN HAGSTROM (MESHUGGAH)

April 08, 2022 04:00 - 2 hours - 110 MB

On this episode of No F'n Regrets, Meshuggah's Marten Hagstrom sits down with Robb as part of Metal Hammers "Innovator's" series, and they talk Meshuggah's new album "Immutable", hearing Metallica and Black Sabbath for the first time, Marten touring with Robb and Machine Head in 1995, having enough material for a solo record (but will Marten release one?) and SO much more on this ALL NEW Episode of No F'n Regrets. #NFR 126 Pre Order NEW Single: "CHØKE ØN THE ASHES ØF YØUR HATE" h...

NFR #125 - BRENT SMITH (SHINEDOWN)

April 01, 2022 04:00 - 2 hours - 128 MB

Brent sits down with Robb for an in-depth chat about their awesome new album “Planet Zero”, , the repercussions of George Floyd, the war in Ukraine, growing up in Knoxville Tennessee, and the making of of what Robb declares is one of the best hard rock records of the last 20 years, “Shinedown - Sound Of Madness”, plus Robb pays tribute to Taylor Hawkins and discusses "the slap heard round the world”. #NFR 125 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpg...

NFR #124 - JIM FLORENTINE (COMEDIAN, THAT METAL SHOW)

March 25, 2022 04:00 - 1 hour - 96 MB

Comedian Jim Florentine sits down with Robb for a chat about his year co-hosting VH1’s That Metal Show, working in strip clubs, the way the comedy circuit works, and his hilarious podcast Everybody Is Awful (except you) #NFR 124 SUPPORT OUR SPONSORS: https://rockauto.com and let them know you heard about them on the No Fucking Regrets Podcast https://yodelta.com and use promo code GAS for 20% OFF your order. https://mipod.com and use promo code FN to get 20% OFF WATCH & SUBSCR...

NFR #123 - ERIK DANIELSSON (WATAIN)

March 18, 2022 04:00 - 1 hour - 105 MB

Erik sits down with Robb for an in-depth chat about the bizarre circumstances of their recent tour cancellation, the satanic blood rituals that go into their show, why his favorite band is Motörhead, their great new album “The Agony And Ecstasy Of Watain”, why Metallica is still great, the power of a live concert, and why it’s good to make enemies. #NFR 123 SUPPORT OUR SPONSORS: https://rockauto.com and let them know you heard about them on the No Fucking Regrets Podcast https:/...

NFR #122 - PATRICK SHERIDAN (FIT FOR AN AUTOPSY)

March 11, 2022 05:00 - 2 hours - 146 MB

Patrick sits down with Robb for a rollercoaster conversations that goes from the power of (or lack thereof) social media, why Dio-Black Sabbath might be the best era of Sabbath, not getting Covid on their last US tour at the height of Omicron, going to Slayer shows at 10 years old, growing up poor in New Jersey, childhood trauma’s that effected them both, how music saved him and opened up his life to new friends and cultures, and so much more. #NFR 122 WATCH & SUBSCRIBE on YouTube...

NFR #121 - ALEX TAYLOR (MALEVOLENCE)

March 04, 2022 05:00 - 1 hour - 89.3 MB

Alex sits down with Robb to talk about the crushing new track “On Broken Glass”, starting their own record label and merch stores, the UK rap scene, the time they hung out with Kirk from Crowbar, the amount of dislocated shoulders and broken bones that happened during their latest video shoot, what working as the head of security at hardcore shows teaches you, and the influence of Chimaira on his band. #NFR 121 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKh...

NFR #120 - WILL CARROLL (DEATH ANGEL)

February 25, 2022 05:16 - 2 hours - 150 MB

Will sits down with Robb for an epic chat about meeting Satan while in a 12 day Covid coma, his new lease on life as a result, his early pay-to-play days in the Bay Area thrash scene, some HILARIOUS stories about touring with Machine Head in 1995, losing his virginity at 13, and the massive renaissance Death Angel has had with him at the drum throne. Plus Robb gets Head Case Floyd BBQ on to show video of his “sphincter zit" getting popped by his wife. Quality podcasting!! #NFR 120 ...

NFR #119 - FRANK GODLA (METAL INJECTION WEBSITE)

February 18, 2022 05:00 - 2 hours - 127 MB

Frank sits down with Robb for an in-depth conversation about the HUGE news that MI has partnered with The Orchard/Sony and that he now commands both Metal Injection and Metal Sucks, his amazing trip to South Africa, why traveling is so appealing to him, growing up in Brooklyn and his love of Type-O Negative, playing drums with most of his idols, appearing in Machine Head’s “From This Day” video as a 14 year old kid, and the tragic loss of his dad at the height of lockdown during the...

NFR #118 - DOC COYLE (BAD WOLVES, GOD FORBID)

February 11, 2022 05:00 - 3 hours - 173 MB

Doc sits down with Robb for an epic, nearly 3 hour long chat about the state of the music business, his fantastic new album “Dear Monsters”, he dips his toe into the Joe Rogan/Neil Young/Spotify controversy, shares some hilarious stories about the early God Forbid days, talks about his new singer, and Robb shares some fart videos during the intro. #NFR 118 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR every W...

NFR #117 - SPENCER CHARNAS (ICE NINE KILLS)

February 04, 2022 05:00 - 1 hour - 79.8 MB

Frontman Spence Charnas sits down with Robb to talk about the amazing success of their new album Welcome To Horrorwood: Silver Scream 2, getting the Metallica show in Las Vegas, the bands decade-long struggle to get signed, the exclusive news that he’s collaborating with Bad Wolves on a new track, what was playing in the background when he lost his virginity, and why Drew Barrymore is so damn lovable. #NFR 117 Support Our Sponsors! NEW CORPSEGRINDER ALBUM! https://martyrstore.ne...

NFR #116 - JAMI MORGAN (CODE ORANGE)

January 28, 2022 06:44 - 1 hour - 89.2 MB

Jami sits down with Robb for an in-depth chat about the awesomeness of Nine Inch Nails, starting out in the hardcore scene doing a tour of “house parties”, the importance of Roadrunner Records mainman Dave Rath to their career, the whole band training in Jiu Jitsu, the wave of new fans they garnered with new track “Out For Blood” and the inevitable backlash that came with it, and how excited they are to be on tour with Korn in March #NFR 116 Support Our Sponsors! NEW CORPSEGRINDE...

NFR #115 - ANDY BIERSACK (BLACK VEIL BRIDES)

January 21, 2022 05:00 - 1 hour - 105 MB

Andy sits down with Robb for a really good chat about the struggles that Black Veil went through starting out, what touring in a pandemic is like, the advice Nikki Sixx gave him when they first met, his infamous Revolver Awards speech, growing up in rural Ohio, finding his dad’s KISS trading cards and it changing his life, coming home from school everyday and putting on KISS makeup, and stories behind their epic "Wretched & Divine” album. #NFR 115 Support Our Sponsors! NEW CORPSE...

NFR #114 - BEST OF 2021 (PART 2)

January 07, 2022 05:00 - 1 hour - 60.5 MB

It's the Best of 2021 (Part 2)! Robb introduces some of his favorite clips and moments from this past year on No Fucking Regrets, including episodes with Twisted Sisters Dee Snyder, Scott Ian from Anthrax, Chris Kael from Five Finger Death Punch and many more. #NFR 114 Support Our Sponsors! Enter code: NOFUCKINREGRETS at http://tentontradingco.com and save 15% off all Machine Head merchandise WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg...

NFR #113 - BEST OF 2021 (PART 1)

December 31, 2021 05:00 - 58 minutes - 53.6 MB

It's the Best of 2021! Robb introduces some of his favorite clips and moments from this past year on No Fucking Regrets, including episodes with Brian "Head" Welch from Korn, Shavo Odadjian from System of A Down, David Lee Roth guitarist John 5 and many more. #NFR 113 Support Our Sponsors! Enter code: NOFUCKINREGRETS at http://tentontradingco.com and save 15% off all Machine Head merchandise WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?...

NFR #112 - METALLICA 40th & GENEVRA 30th ANNIVERSARY WRAP UP

December 24, 2021 05:00 - 29 minutes - 27.3 MB

Robb talks about celebrating he and his wife's 30th anniversary of their first kiss, the first time they met, the ups and downs of 30 years of togetherness, and ponders why it worked. Plus he shares his memories of nights 1 & 2 of the Metallica 40th Anniversary shows that happened in San Francisco over the weekend, the setlist, the deep cuts and more! #NFR 112 Support Our Sponsors! Enter code: NOFUCKINREGRETS at http://tentontradingco.com and save 15% off all Machine Head mercha...

NFR #111 - MARK TREMONTI (CREED, ALTER BRIDGE)

December 17, 2021 05:00 - 1 hour - 93.5 MB

Legendary guitarist Mark Tremonti sits down with Robb to discuss his heavy new solo album “Marching In Time”, his love of 80’s speed metal, how awesome Alex from Testament is, losing his virginity to Slayer in the back of a car, the insane success and then backlash of Creed, having to buy his way out of his record contract to move on with Alter Bridge, the sometimes toxic ups and downs touring in a band, and ultimately finding peace with his place in the music world. #NFR 111 Supp...

NFR #110 - MIKAEL & PETER (THE HALO EFFECT)

December 10, 2021 05:00 - 1 hour - 86 MB

Mikael and Peter sit down with Robb for a chat about their fantastic new band, hitting the road with Machine Head and Amon Amarth in September, the tape-trading scene and how it affected the Gothenburg sound, the songs they lost their virginity to, the awesomeness of Queensryche, and how their name came from a Rush song #NFR 110 Support Our Sponsors! Enter code: NOFUCKINREGRETS at http://tentontradingco.com and save 15% off all Machine Head merchandise WATCH & SUBSCRIBE on YouTu...

NFR #110 - Mikael & Peter (The Halo Effect)

December 10, 2021 05:00 - 1 hour - 86 MB

Mikael and Peter sit down with Robb for a chat about their fantastic new band, hitting the road with Machine Head and Amon Amarth in September, the tape-trading scene and how it affected the Gothenburg sound, the songs they lost their virginity to, the awesomeness of Queensryche, and how their name came from a Rush song #NFR 110 Support Our Sponsors! Enter code: NOFUCKINREGRETS at http://tentontradingco.com and save 15% off all Machine Head merchandise WATCH & SUBSCRIBE on YouTu...

NFR #109 - JOHN PETRUCCI (DREAM THEATER)

December 03, 2021 05:00 - 1 hour - 92.1 MB

John sits down with Robb to discuss his first band Majesty being labelmates with Robb’s first band Vio-Lence, whether or not he ever got shitfaced with Steve Vai and Joe Satriani, playing the entire “Master Of Puppets” album at Grasspop festival, his workout regimen, collaborating with Rush album artist Hugh Sime, and Dream Theaters new album getting nominated for a Grammy. #NFR 109 WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirma...

NFR #108 - K.K. DOWNING (JUDAS PRIEST, K.K.'S PRIEST)

November 19, 2021 05:00 - 1 hour - 97.9 MB

Legendary guitarist K.K. Downing sits down with Robb for a chat about his fantastic new solo album “Sermons Of The Sinner” (feat: Tim “Ripper” Owens on vocals), rushing the stage during a Jimi Hendrix concert, early touring days in a van with Judas Priest, when he found out Rob Halford was gay, the wild 80’s with Judas Priest, how drummer Les Binks wrote the riff for “Beyond The Realms Of Death”, and why he cant seem to keep a girlfriend. A must for any Priest fan! #NFR 108 Suppor...

NFR #107 - BEN HUTCHERSON (KHEMMIS)

November 12, 2021 05:00 - 1 hour - 103 MB

Ben sits down with Robb to talk his monstrous guitar tone, their fantastic new song “Living Pyre”, growing up in Mississippi to godless liberal parents, his life as a professor teaching, drinking booze and smoking weed at age 13, how the pandemic made us reevaluate life, and much more #NFR 107 Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmation=1 ALL NEW NFR ...

NFR #106 - SCOTT IAN (ANTHRAX) PART 2

November 05, 2021 04:00 - 2 hours - 142 MB

Scott sits down with Robb for a hilarious all-over-the-place conversation about the “Among The Living”-era, almost having sex with Kelly Bundy from Married With Children, Scott makes the case for why Exodus should be in the "Big 5", why Tony Iommi from Black Sabbath inspires so much awe, touring with KISS, Metallica, Iron Maiden, Public Enemy, and more, the firing of vocalist Joey Belladonna, the pitfalls that Anthrax fell into, and how he got out of them. #NFR 106 Support Our Spo...

NFR #105 - JOHN 5 (ROB ZOMBIE, MARILYN MANSON, DAVID LEE ROTH)

October 29, 2021 04:00 - 1 hour - 91.6 MB

John 5 sits down with Robb for a chat about his new solo album “Sinner”, making a ‘real’ guitar record, how he got the nickname John 5, not getting Gene Simmons’ autograph as a kid, touring with rock legends, plus the one and only time he EVER drank alcohol (with Dimebag of course) and much much more. #NFR 105 Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bKRKhpgFRTudsVfPkFlMg?sub_confirmati...

NFR #104 - VINCE NEILSTEIN (METALSUCKS JOURNALIST)

October 22, 2021 04:00 - 2 hours - 140 MB

Vince (real name: Ben Umanov) sits down with Robb for a epic chat about the the roll of metal media in 2021, how gossip and clickbait dominates the media landscape, the way a metal website generates money, the loved/loathed state of MetalSucks followers, growing up in Manhattan in a music store, his love of Incubus, his band Oblivion releasing 2 albums, working at Atlantic Records, his new-found love of country music, and he addresses the controversies around Nergal from Behemoth an...

NFR #103 - BRYAN GARRIS (KNOCKED LOOSE)

October 15, 2021 04:00 - 1 hour - 70.3 MB

Bryan sits down with Robb from the Aftershock Festival to talk their upcoming tour with Gojira, his parents love of hip-hop, starting off touring in a van with no money, delivering pizza between tours to make ends meet, how the hardcore scene inspired his aunt to shave her head and dye it blue, and why Matty Matheson cooking videos are the shit! Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I WATCH & SUBSCRIBE on YouTube https://www.youtube.com/channel/UC9bK...

NFR #102 - DEE SNIDER (TWISTED SISTER)

October 08, 2021 04:00 - 1 hour - 85.4 MB

Dee sits down with Robb for a rowdy chat about the gnarly early days of Twisted Sister, his appearance in Pee Wee Hermans Big Adventure, selling 5 million records while opening for Iron Maiden and feeling like shit, starting off in biker bars getting into fights 5 nights a week, an unsigned Twisted Sister drawing 3000 people a night, and his fantastic new album “Leave A Scar" Produced by Jamey Jasta (Hatebreed) and featuring George Corpsegrinder (Cannibal Corpse). Support Our Spons...

NFR #101 - JERRY A (POISON IDEA)

October 01, 2021 04:00 - 2 hours - 130 MB

Legendary punk frontman Jerry A. Lang sits down with Robb for a truly mind-blowing chat about the true stories that inspired their incredible “Feel The Darkness” album including serial killers, the insane backstory behind the track Machine Head covered “Alan’s On Fire”, the nihilistic decadence of early Poison Idea shows, offering Kurt Cobain heroin to shoot in his dressing room, growing up in rural Missoula Montana, his love and fear of Joy Division, the self-destruction that ultim...

NFR #100 - D. RANDALL BLYHTE (LAMB OF GOD)

September 24, 2021 04:00 - 2 hours - 141 MB

Randy sits down with Robb for an EPIC 2 hour conversation about not allowing anyone to argue on his Instagram, how weed makes him hungry, paranoid, and sleepy, the danger and allure of surfing, the punk rock bootleg cassette tape that changed his life, losing his virginity at 12 years old, growing up in Virginia, his first band that never played any shows, his anti-climactic first stage performance at 25, trusting vaccine science, and the painful death of his grandmother Support Ou...

NFR #099 - ROBB RAMBLINGS

September 17, 2021 04:00 - 46 minutes - 42.2 MB

With no guest this week, Robb rambles about Mondays insane Las Vegas Raiders game, the amazing Kansas City vs Cleveland game where QB Patrick Mahomes was a magician! Drinking with his dad last weekend, his son Wyatt's amazing soccer performance, getting D. Randall Blythe of Lamb Of God for his 100th episode (next week!), Drake selling 600,000 records vs. Iron Maiden selling 60,000 records, and jerking off as a kid in his bathroom with Ivory soap bars, plus a YouTube backstretching ...

NFR #098 - PHIL BOZEMAN (WHITECHAPEL)

September 10, 2021 04:00 - 2 hours - 121 MB

Phil sits down with Robb to talk their latest album “Kin”, legalizing weed in America, growing up in rural Tennessee, the death of his father at 10 years old, his mothers slow descent into crack cocaine addiction, why he stays sober, and how to channel the anger of his childhood into something positive with music. Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I http://www.martyrstore.net/ and use Promo Code ROBB for 10% OFF The newest 15 episodes are always ...

NFR #097 - WILL RAMOS (LORNA SHORE)

September 03, 2021 04:00 - 1 hour - 81.3 MB

Bjorn sits down with Robb to talk Night Flight Orchestras new 80’s-riffic album, how a bunch of white boys from Sweden can disco that hard, how metal fans can dance in a Behemoth shirt, plus we talk his pandemic sobriety, and the darkest times of his life touring in the US.  Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I http://www.martyrstore.net/ and use Promo Code ROBB for 10% OFF The newest 15 episodes are always free, but if you want access to all the ...

NFR #096 - Bjorn "Speed" Strid (Night Flight Orchestra, Soil)

August 31, 2021 04:00 - 2 hours - 116 MB

Bjorn sits down with Robb to talk Night Flight Orchestras new 80’s-riffic album, how a bunch of white boys from Sweden can disco that hard, how metal fans can dance in a Behemoth shirt, plus we talk his pandemic sobriety, and the darkest times of his life touring in the US.  Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I http://www.martyrstore.net/ and use Promo Code ROBB for 10% OFF The newest 15 episodes are always free, but if you want access to all the ...

NFR #096 - Bjorn "Speed" Strid (Night Flight Orchestra, Soilwork)

August 31, 2021 04:00 - 2 hours - 116 MB

Bjorn sits down with Robb to talk Night Flight Orchestras new 80’s-riffic album, how a bunch of white boys from Sweden can disco that hard, how metal fans can dance in a Behemoth shirt, plus we talk his pandemic sobriety, and the darkest times of his life touring in the US.  Support Our Sponsors! Promescent Delay Spray: https://bit.ly/3kDYJ2I http://www.martyrstore.net/ and use Promo Code ROBB for 10% OFF The newest 15 episodes are always free, but if you want access to all the ...

NFR #095 - Trevor Strnad (Black Dahlia Murder)

August 20, 2021 04:00 - 2 hours - 124 MB

Trevor sits down with Robb to discuss their upcoming tour dates for their latest album “Verminous", rehearsing at home, his hopes and fears regarding touring and covid-19, the influence of Jefferson Starship on their latest album, being apart of the infamous Ozzfest where Iron Maiden was egged, and how Ketamine therapy has helped him. Support Our Sponsors! http://www.martyrstore.net/ and use Promo Code ROBB for 10% OFF The newest 15 episodes are always free, but if you want acces...

NFR #094 - Larissa Stupar (Venom Prison)

August 13, 2021 04:00 - 1 hour - 81.1 MB

Larissa Stupar from Venom Prison is the guest on this weeks #NFRPodcast. Larissa sits down with Robb for a deep dive into her role as one of death metal's leading bands, what “sexy time” in a death metal voice would sound like, her recent engagement, growing up in Russia and Germany before relocating to the UK, post-tour depressions, her struggles with not wanting to live and the medications that helped, and her bands most recent album being declared best death metal album of 2019 b...

NFR #093 Jack Simmons (Slaughter to Prevail)

August 06, 2021 04:06 - 1 hour - 76.1 MB

On this weeks #NFR Jack Simmons (Slaughter to Prevail) sits down with Robb Flynn to talk about how influential Joey Jordison was, the time Robb Lived with Slipknot, and the insane new video "Baba Yaga" from Jack's band Slaughter to Prevail. All this and more on this weeks No F'n Regrets Podcast with Robb Flynn. Support Our Sponors https://www.promescent.com/ and get 15% off your order The newest 15 episodes are always free, but if you want access to all the archives, the GAS live...

NFR 092 - REMEMBERING JOEY JORDISON (SLIPKNOT)

July 29, 2021 02:00 - 47 minutes - 43.7 MB

Robb shares some memories of hanging around while Joey was mixing the first Slipknot album, how Joey refused to drink on there first tours they did together, their epic night at a strip club with Chris Fehn, his infamous “Fuck Monte Conner” chant at Roadrunner United show, and more. R.I.P. Joey Jordison The newest 15 episodes are always free, but if you want access to all the archives, the GAS live chat, access to the forums, and get the show before it comes out everywhere else, y...

NFR #091 - THE BURNING RED 22ND ANNIVERSARY

July 23, 2021 04:00 - 47 minutes - 43.3 MB

Robb shares a portion of an interview he did with the Life Is Peachy Podcast available on Tuesday July 27th (LINK) that takes a deep dive into Machine Head’s 3rd album “The Burning Red”, plus he discusses his latest camping trip and more. Support Our Sponsor: Promescent: Go to Promescent.com They’ve got an assortment of products to enhance your sex life and if you use promo code FLYNN you're going to get 15% off! The newest 15 episodes are always free, but if you want access to a...

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