No Excuse To Miss
124 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 27 ratingsThe "No Excuse to Miss Podcast" aims to share the stories of incredible individuals who strive for excellence as an essential part of their lives. We seek out the defining moments, decisions, and takeaways that are applicable to the lives of others.
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Episodes
30. Small Steps Big Changes w/Brian Pannuzzo
December 29, 2021 06:00 - 1 hour - 49.5 MBIn order to change (leaving behind who we are and start being who we want to be) we first need to have courage. Courage to take a leap of faith and leave the current job, courage to start making healthy choices in the kitchen, courage to dive deep into a side hustle, and courage to face the challenges of changing. But one thing remains true on all of these examples: it all starts with small steps. In this episode of No Excuse to Miss Podcast, Scott welcomes Brian Pannuzzo. Brian is a health ...
29. Thriving on Competition with Brady Speth
December 22, 2021 16:19 - 58 minutes - 47.1 MBMore than just preserving and expanding sales, a business is made from inspiring trust and confidence in its customers. People buying a specific product are also buying the team behind the product, the mission of the company, everything they represent, and more. It’s not a secret that part of the success of a brand is built on connections and relationships and that’s what today’s guest is here to talk about. In this episode of No Excuse to Miss Podcast, Scott welcomes Brady Speth. Brady di...
29. Thriving on Competition w/Brady Speth
December 22, 2021 16:19 - 58 minutes - 47.1 MBMore than just preserving and expanding sales, a business is made from inspiring trust and confidence in its customers. People buying a specific product are also buying the team behind the product, the mission of the company, everything they represent, and more. It’s not a secret that part of the success of a brand is built on connections and relationships and that’s what today’s guest is here to talk about. In this episode of No Excuse to Miss Podcast, Scott welcomes Brady Speth. Brady dive...
28. Putting in the Work with Don Varady
December 15, 2021 06:00 - 1 hour - 45.3 MBIn this episode of No Excuse to Miss Podcast, Scott welcomes Don Varady. Don talks a lot about bodybuilding, how he started with bodybuilding, how he was able to overcome injuries, and how he sees the sport as of today. According to Don, bodybuilding is very contrasting from what it used to be, and Don believes this is the result of social media’s influence both on the athletes and on the best practices of succeeding at it. In addition, Scott and Don discuss Don’s difficulties and challen...
28. Putting in the Work w/Don Varady
December 15, 2021 06:00 - 1 hour - 45.3 MBIn this episode of No Excuse to Miss Podcast, Scott welcomes Don Varady. Don talks a lot about bodybuilding, how he started with bodybuilding, how he was able to overcome injuries, and how he sees the sport as of today. According to Don, bodybuilding is very contrasting from what it used to be, and Don believes this is the result of social media’s influence both on the athletes and on the best practices of succeeding at it. In addition, Scott and Don discuss Don’s difficulties and challenge...
27. Overcoming Complacency w/ Scott Volquartsen
December 08, 2021 06:01 - 40 minutes - 55.3 MBIt's good to have big visions of where we see ourselves and the direction we want to go, but it can seem daunting figuring out how to get there. Scott Volquartsen is joined by Chad Wittrock and they discuss how it's easy to fall into the trap known as complacency, especially leading into the holiday season. Find out how routine and reverse engineering can be key in avoiding this trap. They also look at how breaking down a goal into manageable steps can make taking action even easier. Scot...
26. Branding & Blades w/Brandon Horoho
December 01, 2021 06:00 - 57 minutes - 38.6 MBIn this episode of the No Excuse to Miss Podcast, Scott welcomes Brandon Horoho. Brandon shares a little bit of his past working with marketing, creativity work, branding, and photography. Even though paid marketing and advertising on social media is an important part of expanding a brand, some industries like the firearms and the knives industry are not allowed to run ads, which can be a challenge. In addition, Brandon explains the importance of maintaining consistency with social media in ...
26. Branding & Blades w/ Brandon Horoho
December 01, 2021 06:00 - 57 minutes - 38.6 MBIn this episode of the No Excuse to Miss Podcast, Scott welcomes Brandon Horoho. Brandon shares a little bit of his past working with marketing, creativity work, branding, and photography. Even though paid marketing and advertising on social media is an important part of expanding a brand, some industries like the firearms and the knives industry are not allowed to run ads, which can be a challenge. In addition, Brandon explains the importance of maintaining consistency with social media i...
25. Being True To Yourself w/ Katie Pavlich
November 24, 2021 06:00 - 39 minutes - 29.1 MBIn this episode of the No Excuse to Miss Podcast, Scott welcomes Katie Pavlich to talk about her background as a journalist, her thoughts about the digital era we are living in, the firearms industry, and her routine as a media personality who’s always on the go. Katie also explains a little more about how she deals with bad comments and the haters she gets online every day, and how she tries to focus on what’s important to her. In addition, Katie also discusses the disparity between what...
25. Being True To Yourself w/Katie Pavlich
November 24, 2021 06:00 - 39 minutes - 29.1 MBIn this episode of the No Excuse to Miss Podcast, Scott welcomes Katie Pavlich to talk about her background as a journalist, her thoughts about the digital era we are living in, the firearms industry, and her routine as a media personality who’s always on the go. Katie also explains a little more about how she deals with bad comments and the haters she gets online every day, and how she tries to focus on what’s important to her. In addition, Katie also discusses the disparity between what a...
24. The Flip Flop Guy w/ Andy Moeckel
November 17, 2021 06:01 - 1 hour - 87.7 MBSo what exactly is the Flip Flop method? Find out in this episode as Scott Volquartsen sits down with Andy Moeckel, who is also known as the Flip Flop Guy. They discuss where this cooking style originated and how Andy has pioneered it into a business that now takes him all over the world. Andy also looks back at his struggles as a teenager and how overcoming adversity has played a significant role in who he is and how he lives his life today. Connect with Andy Moeckel aka The Flip Flop Guy...
24. The Flip Flop Guy w/Andy Moeckel
November 17, 2021 06:01 - 1 hour - 87.7 MBSo what exactly is the Flip Flop method? Find out in this episode as Scott Volquartsen sits down with Andy Moeckel, who is also known as the Flip Flop Guy. They discuss where this cooking style originated and how Andy has pioneered it into a business that now takes him all over the world. Andy also looks back at his struggles as a teenager and how overcoming adversity has played a significant role in who he is and how he lives his life today. Connect with Andy Moeckel aka The Flip Flop Guy ...
23. SHOT Show 2022 w/ Scott Volquartsen
November 10, 2021 06:00 - 32 minutes - 26.3 MBIn this episode Scott and Chad talk about SHOT Show, their expectation for the upcoming events and the significance of this occasion to the whole industry. SHOT Show is currently the biggest event of its type in the world and is owned by National Shooting Sports Foundation (NSSF). The trade show is held at the beginning of each year, which makes companies and industry players plan their launches and new projects by that time. Tune in to listen to what the Volquartsen team has in the works! ...
23. SHOT Show 2022 w/Scott Volquartsen
November 10, 2021 06:00 - 32 minutes - 26.3 MBIn this episode Scott and Chad talk about SHOT Show, their expectation for the upcoming events and the significance of this occasion to the whole industry. SHOT Show is currently the biggest event of its type in the world and is owned by National Shooting Sports Foundation (NSSF). The trade show is held at the beginning of each year, which makes companies and industry players plan their launches and new projects by that time. Tune in to listen to what the Volquartsen team has in the works! C...
22. Being Present w/ Valentina Shevchenko
November 03, 2021 05:01 - 35 minutes - 48.8 MBGo beyond the octagon with Bullet Valentina Shevchenko, UFC Women's Flyweight Champion. She and Scott Volquartsen discuss how being present but aware of the future is such a critical part of her success. They look at how approaching everything with the utmost focus can be a key component in living life to the fullest. Valentina breaks down her passion for boating, her love of cooking, as well as her ongoing firearms training. Connect with Valentina Shevchenko Instagram: https://instagram...
22. Being Present w/Valentina Shevchenko
November 03, 2021 05:01 - 35 minutes - 48.8 MBGo beyond the octagon with Bullet Valentina Shevchenko, UFC Women's Flyweight Champion. She and Scott Volquartsen discuss how being present but aware of the future is such a critical part of her success. They look at how approaching everything with the utmost focus can be a key component in living life to the fullest. Valentina breaks down her passion for boating, her love of cooking, as well as her ongoing firearms training. Connect with Valentina Shevchenko Instagram: https://instagram.c...
21. Competitive Shooting w/ Kolby Pavlock
October 27, 2021 05:00 - 41 minutes - 34.8 MBWelcome to this week’s episode of the No Excuse to Miss Podcast! This week you will listen to a conversation with Kolby Pavlock, who is a competitive shooter, working in partnership with Volquartsen Firearms. Here, he talks more in depth about this sport, how to start working professionally as a sponsored shooter, how he visualizes competitive shooting in the future, and his opinion on what can be done today to turn this modality into a more viable profession tomorrow. Kolby shares honest ...
21. Competitive Shooting w/Kolby Pavlock
October 27, 2021 05:00 - 41 minutes - 34.8 MBWelcome to this week’s episode of the No Excuse to Miss Podcast! This week you will listen to a conversation with Kolby Pavlock, who is a competitive shooter, working in partnership with Volquartsen Firearms. Here, he talks more in depth about this sport, how to start working professionally as a sponsored shooter, how he visualizes competitive shooting in the future, and his opinion on what can be done today to turn this modality into a more viable profession tomorrow. Kolby shares honest ad...
20. Sleep to Win w/Dr. Kirk Parsley
October 20, 2021 05:00 - 1 hour - 73.9 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Dr. Kirk Parsley to discuss the importance of sleep to our health and overall productivity. Dr. Kirk gives us a little bit of his background working in the military and helping guys to perform their best. By doing that, he was able to dive into the topic of sleep and, eventually, work in this area as a consultant. Dr. Kirk elucidates the 4 pillars that most impact our health – sleep being the top 1 – and highlights how t...
20. Sleep to Win w/ Dr. Kirk Parsley
October 20, 2021 05:00 - 1 hour - 73.9 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Dr. Kirk Parsley to discuss the importance of sleep to our health and overall productivity. Dr. Kirk gives us a little bit of his background working in the military and helping guys to perform their best. By doing that, he was able to dive into the topic of sleep and, eventually, work in this area as a consultant. Dr. Kirk elucidates the 4 pillars that most impact our health – sleep being the top 1 – and highlights how...
19. The Comfort Crisis w/ Michael Easter
October 13, 2021 05:00 - 49 minutes - 34 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Michael Easter to talk about how the idea of being comfortable nowadays has changed the way we see our existence. In his book “Comfort Crisis”, Michael talks more in depth about this topic using a very personal experience he went through. He explains that when we lose the privileges that modern life brings us, we have the chance to truly appreciate the small things. In addition, Michael shares the story of a brief peri...
19. The Comfort Crisis w/Michael Easter
October 13, 2021 05:00 - 49 minutes - 34 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Michael Easter to talk about how the idea of being comfortable nowadays has changed the way we see our existence. In his book “Comfort Crisis”, Michael talks more in depth about this topic using a very personal experience he went through. He explains that when we lose the privileges that modern life brings us, we have the chance to truly appreciate the small things. In addition, Michael shares the story of a brief period...
18. Firearms & Fighters w/ Scott Volquartsen
October 06, 2021 05:00 - 25 minutes - 20.8 MBIn this week’s episode of No Excuse to Miss Podcast, Scott and Chad debrief a live event that took place a few weeks ago where they participated along with other companies. They highlight the importance of these events to gather the community together, build relationships, and amplify their reach while also marketing the business. In addition, Scott and Chad explain that producing or attending these micro events is also a way to get out of the “safe zone”, creating an environment to meet new...
18. Firearms & Fighters w/Scott Volquartsen
October 06, 2021 05:00 - 25 minutes - 20.8 MBIn this week’s episode of No Excuse to Miss Podcast, Scott and Chad debrief a live event that took place a few weeks ago where they participated along with other companies. They highlight the importance of these events to gather the community together, build relationships, and amplify their reach while also marketing the business. In addition, Scott and Chad explain that producing or attending these micro events is also a way to get out of the “safe zone”, creating an environment to meet new ...
17. Rimfire Revolution w/Michael Shea
September 29, 2021 05:00 - 1 hour - 49 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Michael Shea to have a discussion about gun manufacturing, the industry of firearms and ammunition, and Michael’s new book “Rimfire Revolution.” Michael dives into his take on the gun industry, how it has evolved and become more accurate in recent years, and how the new product capabilities result in new possibilities. “Rimfire Revolution” is a collection of information about rimfire weapons focusing on facts about their...
17. Rimfire Revolution w/ Michael Shea
September 29, 2021 05:00 - 1 hour - 49 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Michael Shea to have a discussion about gun manufacturing, the industry of firearms and ammunition, and Michael’s new book “Rimfire Revolution.” Michael dives into his take on the gun industry, how it has evolved and become more accurate in recent years, and how the new product capabilities result in new possibilities. “Rimfire Revolution” is a collection of information about rimfire weapons focusing on facts about the...
17. Rimfire Revolution with Michael Shea
September 29, 2021 05:00 - 1 hour - 49 MBIn this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Michael Shea to have a discussion about gun manufacturing, the industry of firearms and ammunition, and Michael’s new book “Rimfire Revolution.” Michael dives into his take on the gun industry, how it has evolved and become more accurate in recent years, and how the new product capabilities result in new possibilities. “Rimfire Revolution” is a collection of information about rimfire weapons focusing on facts about the...
16. Food Lies w/ Brian Sanders
September 22, 2021 05:00 - 57 minutes - 45.5 MBNutrition health is one of the main and most discussed topics in our society nowadays, especially in the past year and a half. Although being part of a trending debate, there is a lot of misinformation and incorrect facts out there about nutrition, eating practices, benefits of certain types of nutrients, and food in general. Not only that, the discussion about nutrition has become very polarized recently; with a lot of people firmly defending different diet philosophies like veganism and me...
16. Food Lies w/Brian Sanders
September 22, 2021 05:00 - 57 minutes - 45.5 MBNutrition health is one of the main and most discussed topics in our society nowadays, especially in the past year and a half. Although being part of a trending debate, there is a lot of misinformation and incorrect facts out there about nutrition, eating practices, benefits of certain types of nutrients, and food in general. Not only that, the discussion about nutrition has become very polarized recently; with a lot of people firmly defending different diet philosophies like veganism and mea...
15. Eat The Weak w/ John Welbourn
September 15, 2021 05:00 - 1 hour - 46.9 MBIn this new episode of the No Excuse to Miss Podcast, Scott welcomes former NFL player John Welbourn to talk about his career, his current work at Power Athlete, his motivations to getting into sports, and his approach with performance training. John shares about his background as a football athlete, how he was able to overcome his rough injuries, and who he sees as a football model and inspiration today. In addition, John explains mindset work with strength training and performance at the...
15. Eat The Weak w/John Welbourn
September 15, 2021 05:00 - 1 hour - 46.9 MBIn this new episode of the No Excuse to Miss Podcast, Scott welcomes former NFL player John Welbourn to talk about his career, his current work at Power Athlete, his motivations to getting into sports, and his approach with performance training. John shares about his background as a football athlete, how he was able to overcome his rough injuries, and who he sees as a football model and inspiration today. In addition, John explains mindset work with strength training and performance at the g...
Episode 15 - John Welbourn
September 15, 2021 05:00 - 1 hour - 46.9 MBIn this new episode of the No Excuse to Miss Podcast, Scott welcomes former NFL player John Welbourn to talk about his career, his current work at Power Athlete, his motivations to getting into sports, and his approach with performance training. John shares about his background as a football athlete, how he was able to overcome his rough injuries, and who he sees as a football model and inspiration today. In addition, John explains mindset work with strength training and performance at the...
14. The Business Of Bladesmithing w/Josh Smith
September 08, 2021 05:00 - 59 minutes - 46.1 MBJoin Scott in today’s episode of the No Excuse to Miss Podcast as he chats with Josh Smith. Josh is a Master Bladesmith and President of Montana Knife Company (@montanaknifecompany), he saw an exponential growth in his business this past year and is excited to share the secrets that motivated his growth. Josh explains that it is important to always learn, not only from the industry itself, but from other business owners in the same area too. In addition, Scott and Josh discuss the role that ...
Episode 14 - Josh Smith
September 08, 2021 05:00 - 59 minutes - 46.1 MBJoin Scott in today’s episode of the No Excuse to Miss Podcast as he chats with Josh Smith. Josh is a Master Bladesmith and President of Montana Knife Company (@montanaknifecompany), he saw an exponential growth in his business this past year and is excited to share the secrets that motivated his growth. Josh explains that it is important to always learn, not only from the industry itself, but from other business owners in the same area too. In addition, Scott and Josh discuss the role tha...
14. The Business Of Bladesmithing w/ Josh Smith
September 08, 2021 05:00 - 59 minutes - 46.1 MBJoin Scott in today’s episode of the No Excuse to Miss Podcast as he chats with Josh Smith. Josh is a Master Bladesmith and President of Montana Knife Company (@montanaknifecompany), he saw an exponential growth in his business this past year and is excited to share the secrets that motivated his growth. Josh explains that it is important to always learn, not only from the industry itself, but from other business owners in the same area too. In addition, Scott and Josh discuss the role tha...
Episode 13 - Austin Weiss
September 01, 2021 05:00 - 1 hour - 106 MBThere is no adversity in life that can overcome persistence. When we are determined to accomplish something and committed to make it happen no matter what; there is absolutely no obstacle life can throw at us that can get in the way. Persistence, tenacity and resolution are some of the words that guided Austin Weiss his whole life, not only on his entrepreneurial journey, but also in his personal life. In this week’s episode of No Excuse to Miss Podcast, Scott talks with Austin about how b...
13. Never Stop Learning w/ Austin Weiss
September 01, 2021 05:00 - 1 hour - 106 MBThere is no adversity in life that can overcome persistence. When we are determined to accomplish something and committed to make it happen no matter what; there is absolutely no obstacle life can throw at us that can get in the way. Persistence, tenacity and resolution are some of the words that guided Austin Weiss his whole life, not only on his entrepreneurial journey, but also in his personal life. In this week’s episode of No Excuse to Miss Podcast, Scott talks with Austin about how b...
13. Never Stop Learning w/Austin Weiss
September 01, 2021 05:00 - 1 hour - 106 MBThere is no adversity in life that can overcome persistence. When we are determined to accomplish something and committed to make it happen no matter what; there is absolutely no obstacle life can throw at us that can get in the way. Persistence, tenacity and resolution are some of the words that guided Austin Weiss his whole life, not only on his entrepreneurial journey, but also in his personal life. In this week’s episode of No Excuse to Miss Podcast, Scott talks with Austin about how bei...
Episode 12 - Talking Shop
August 25, 2021 05:00 - 27 minutes - 37.1 MBIn this exclusive episode of the No Excuse to Miss Podcast, Scott Volquartsen, President of Volquartsen Firearms is joined by Chad Wittrock, Director of Marketing at Volquartsen Firearms. They talk about the company’s product line by answering common questions from listeners and explaining the details of a few items available at the shop. Scott and Chad also discuss some of the technical features of these products and all the unique variables each one has. Connect with Chad! Instagram: ...
12. Talking Shop w/ Scott Volquartsen
August 25, 2021 05:00 - 27 minutes - 37.1 MBIn this exclusive episode of the No Excuse to Miss Podcast, Scott Volquartsen, President of Volquartsen Firearms is joined by Chad Wittrock, Director of Marketing at Volquartsen Firearms. They talk about the company’s product line by answering common questions from listeners and explaining the details of a few items available at the shop. Scott and Chad also discuss some of the technical features of these products and all the unique variables each one has. Connect with Chad! Instagram: ...
12. Talking Shop w/Scott Volquartsen
August 25, 2021 05:00 - 27 minutes - 37.1 MBIn this exclusive episode of the No Excuse to Miss Podcast, Scott Volquartsen, President of Volquartsen Firearms is joined by Chad Wittrock, Director of Marketing at Volquartsen Firearms. They talk about the company’s product line by answering common questions from listeners and explaining the details of a few items available at the shop. Scott and Chad also discuss some of the technical features of these products and all the unique variables each one has. Connect with Chad! Instagram: @c...
Episode 11 - Tes Salb
August 18, 2021 05:00 - 1 hour - 83.2 MBCompetitive shooting is an activity that requires not only concentration, but also a good fitness condition. With this concept in mind, it’s ideal to think that shooting and weight training complement each other and could possibly work together to achieve a certain goal. That is the idea that Tes Salb – Competitive Shooter, CrossFit athlete & Coach – shares with us today. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Tes to discuss her fitness journey, from becomi...
11. The Courage To Say Yes w/ Tes Salb
August 18, 2021 05:00 - 1 hour - 83.2 MBCompetitive shooting is an activity that requires not only concentration, but also a good fitness condition. With this concept in mind, it’s ideal to think that shooting and weight training complement each other and could possibly work together to achieve a certain goal. That is the idea that Tes Salb – Competitive Shooter, CrossFit athlete & Coach – shares with us today. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Tes to discuss her fitness journey, from becomi...
11. The Courage To Say Yes w/Tes Salb
August 18, 2021 05:00 - 1 hour - 83.2 MBCompetitive shooting is an activity that requires not only concentration, but also a good fitness condition. With this concept in mind, it’s ideal to think that shooting and weight training complement each other and could possibly work together to achieve a certain goal. That is the idea that Tes Salb – Competitive Shooter, CrossFit athlete & Coach – shares with us today. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Tes to discuss her fitness journey, from becoming...
Episode 10 - Bo Sandoval
August 11, 2021 05:00 - 56 minutes - 77.6 MBPerforming a high level sport modality requires the knowledge and ability of combining skill set and strategy. When athletes already have the skills required to perform, the next step is finding someone to hold them accountable and guide them through the strategy component. This is the role that Bo Sandoval, Director of Strength and Conditioning at UFC Performance Institute, plays when coaching advanced fighters on their path to the belt. In this week’s episode of the No Excuse to Miss Pod...
10. The Power Of Choice w/ Bo Sandoval
August 11, 2021 05:00 - 56 minutes - 77.6 MBPerforming a high level sport modality requires the knowledge and ability of combining skill set and strategy. When athletes already have the skills required to perform, the next step is finding someone to hold them accountable and guide them through the strategy component. This is the role that Bo Sandoval, Director of Strength and Conditioning at UFC Performance Institute, plays when coaching advanced fighters on their path to the belt. In this week’s episode of the No Excuse to Miss Pod...
10. The Power Of Choice w/Bo Sandoval
August 11, 2021 05:00 - 56 minutes - 77.6 MBPerforming a high level sport modality requires the knowledge and ability of combining skill set and strategy. When athletes already have the skills required to perform, the next step is finding someone to hold them accountable and guide them through the strategy component. This is the role that Bo Sandoval, Director of Strength and Conditioning at UFC Performance Institute, plays when coaching advanced fighters on their path to the belt. In this week’s episode of the No Excuse to Miss Podca...
09. The Cycle Of Action w/Cody Montgomery
August 04, 2021 05:00 - 1 hour - 87.5 MBDiscipline is about taking action no matter what, getting a result from that action, being inspired to do it again, and then doing it again. This cycle of action and result is responsible for making people realize that achieving a goal is doable if you just get consistent with the process. In the bodybuilding scenario, discipline is not only required to achieve a goal, but it’s also innate in the life of every athlete. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes C...
09. The Cycle Of Action w/ Cody Montgomery
August 04, 2021 05:00 - 1 hour - 87.5 MBDiscipline is about taking action no matter what, getting a result from that action, being inspired to do it again, and then doing it again. This cycle of action and result is responsible for making people realize that achieving a goal is doable if you just get consistent with the process. In the bodybuilding scenario, discipline is not only required to achieve a goal, but it’s also innate in the life of every athlete. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes...
Episode 9 - Cody Montgomery
August 04, 2021 05:00 - 1 hour - 87.5 MBDiscipline is about taking action no matter what, getting a result from that action, being inspired to do it again, and then doing it again. This cycle of action and result is responsible for making people realize that achieving a goal is doable if you just get consistent with the process. In the bodybuilding scenario, discipline is not only required to achieve a goal, but it’s also innate in the life of every athlete. In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes...