What is "Normal Eating"?
No BS Nutrition
English - September 03, 2021 09:00 - 32 minutes - 14.9 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Science health wellness diet non-diet anti-diet nutrition dietitian science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode Hannah reads a powerful definition of "normal" eating which leads to an uplifting discussion between Hannah and Tareq about intuitive eating, their own relationships with food, and the societal misconceptions about what healthy eating really is.
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Links:
Normal Eating - Ellyn Satter Institute
Ellyn Satter Institute
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