Is Himalayan Pink Salt Better Than Regular Salt?
No BS Nutrition
English - September 01, 2021 09:00 - 23 minutes - 10.9 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Science health wellness diet non-diet anti-diet nutrition dietitian science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On Wednesdays we eat Himalayan Pink Salt...or do we?
Many wellness "experts" are quick to recommend you switch from using regular table salt to Himalayan pink salt. But are there any grounds to support this? Why is it purported to be the "healthy" choice when it comes to salt? Or is it just expensive and pretty? Press play to find out!
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Links:
Is Himalayan Pink Salt Actually Better For You? - Andy the RD
Health Canada Sodium Intake Recommendations
What is Iodine Deficiency? - Thyroid.org
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