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NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design

NJ High School Strength Coach Podcast

English - January 02, 2022 19:01 - 47 minutes - 43.3 MB - ★★★★★ - 9 ratings
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Previous Episode: NJ High School Strength Coach Podcast Ep 17: Building Culture & Buy In + Training Club Athletes
Next Episode: 19: How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room"

NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design for the new year (2022).


Paul Kolody and I discuss:  


- taking care of your mental / emotional health 


- how we're adjusting training for athletes after winter break  


- bodybuilding methods for athletes  


- mental health for athletes  


- Upcoming events   


https://NHSSCA.us   


Paul on IG: https://www.instagram.com/reddevilstrength/




http://ZachStrength.com - TWO FREE STRENGTH COURSES 




https://zacheven-esh.com/store/ - STORE / PRODUCTS 




https://UndergroundStrengthCoach.com - The Underground Strength Academy